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Before you jump to Coconut Milk French Toast recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been taught to think that comfort foods are bad and are to be avoided. If your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are a number of foods that, when you consume them, can boost your mood. When you feel a little down and are needing an emotional boost, test out a couple of these.
Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all great for helping to elevate your mood. This is because these foods are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you will feel. Nuts, along with raising your mood, can be a super protein source.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these hints instead.
We hope you got insight from reading it, now let’s go back to coconut milk french toast recipe. You can have coconut milk french toast using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Coconut Milk French Toast:
- Get 70 ml ＊ Coconut milk
- Take 50 ml ＊ Milk (skimmed milk if possible)
- Prepare 1 ＊ Egg
- Provide 1⁄2 tbsp ＊ Sugar
- You need 2 to 3 slices Bread of your choice
- Provide 1 tbsp Finely grated coconut
- Take 1 tbsp Granulated sugar
- Use 1 Vegetable oil
Instructions to make Coconut Milk French Toast:
- Mix the ＊ ingredients together to make the soaking liquid. Soak the bread in it.
- Toast the finely grated coconut in an oven, and mix with the granulated sugar. You can also dry-roast it in a frying pan.
- Heat oil in a frying pan, and pan-fry the soaked bread on both sides until golden brown.
- Sprinkle on the coconut-sugar mixture and it's done.
Pour the milk mixture over the bread, covering all pieces. When finished, the french toast bake will be puffy and firm (shouldn't jiggle when you shake it back and forth). In a large bowl, beat eggs, coco lopez and milk together until well mixed. A loaf of bread, a ripe banana, and a can of coconut milk. Those are the basic ingredients you need to make this super flavorful vegan french toast on your next camping trip.
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