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Before you jump to Paneer Veggies Roasted recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. At times, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you eat them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, test out a few of these.
If you would like to beat depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to paneer veggies roasted recipe. You can have paneer veggies roasted using 8 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Paneer Veggies Roasted:
- Provide 50 gms low fat paneer
- You need 1 medium Capsicum
- You need 1 medium Tomato
- Use Handful Green peas
- Prepare 1 small Onion
- Prepare 1 tsp cooking oil (olive)
- You need as required Seasoning
- You need as per taste Rock Salt
Steps to make Paneer Veggies Roasted:
- Wash and cut all veggies into small peices.
- Take a fry pan and add cooking oil, once heated add onions and capsicum for a minute on low flame.
- Throw in veggies and stir fry another minute.
- Add paneer and seasoning and lemon juice stir fry another couple of minutes. You can have it for lunch or dinner. You will feel full after having it.
Made in one-pot, this Paneer and veggies in peanut sauce is best enjoyed warm over brown rice or white rice. Roasting veggies takes almost no time in an air fryer! I think yesterday we had that roasted cauliflower recipe where it "marinated" on a cookie sheet basically. Cook paneer in a range of classic Indian dishes. This fresh, crumbly cheese is delicious served in An Indian dish with plenty of flavour, saag paneer is a well-loved vegetarian side dish.
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