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Paneer Tikka Sandwich

Before you jump to Paneer Tikka Sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are a number of foods that, when you consume them, may improve your mood. When you feel a little down and are in need of an emotional boost, test out a couple of these.

Cold water fish are excellent if you would like to be in a better mood. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can greatly raise your mood.

See, you don’t need to stuff your face with junk food when you wish to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let’s go back to paneer tikka sandwich recipe. To cook paneer tikka sandwich you only need 19 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Paneer Tikka Sandwich:
  1. Take 4 slices bread
  2. Prepare 1 cup chopped paneer cubes
  3. Get 2 tbsp chopped capsicum cubes
  4. Use 2 tbsp onions cubes
  5. You need 2 tbsp chopped tomatoes cubes
  6. Use 1⁄4 tsp Kashmiri red chilly powder
  7. Use 1⁄2 tsp cumin powder
  8. Get 1⁄2 tsp coriander powder
  9. Get 1⁄4 tsp amchur powder
  10. Prepare 1⁄4 tsp black salt
  11. Take 1 tbsp mustard oil
  12. Take 1⁄4 tsp roasted besan
  13. Use 3 tsp hung curd
  14. Prepare 1 tsp chopped coriander leaves
  15. Take Salt as per taste
  16. Take 1 tsp oil
  17. Get 2 cheese slices
  18. Get 2 tsp green chutney
  19. Prepare 2 tbsp butter
Instructions to make Paneer Tikka Sandwich:
  1. First cut the paneer in cubes sizes then in a mixing bowl add mustard oil, Kashmiri red chilly powder mix it well
  2. Then add ginger garlic paste and all the dry spices I.e cumin powder, coriander powder, black salt, amchur powder,salt mix it then add hung curd, roaste besan mix it well
  3. Now add chopped coriander leaves,chopped capsicum, chopped onions, chopped tomatoes
  4. Now add paneer cubes mix everything properly then cover it and keep it aside for 20 minutes then heat a pan add oil
  5. Add the marinated paneer mixture cook it for 8 to 9 minutes then turn off the flame, now take 2 slices of bread spread butter on it
  6. Then spread green chutney on one side and put one cheese slice on the other, then put the paneer mixture then put the other sides of the bread on it
  7. Then put the bread on the hot grease tawa toast it until golden brown then cut it into pieces and served it hot

Combine the curds, besan, chilli powder, ginger-garlic paste, dried Sandwich it with the upper half of the french bread with the cheese side facing downwards and press. Traditionally paneer tikka is grilled in a tandoor but you get the same amazing taste by broiling in the oven too! Paneer Tikka was one appetizer which we always ordered when we ate out in India. Fresh cubes of paneer delicately spiced with garam masala and I've made a Subway-inspired Sandwich before. The success of that recipe inspired me to recreate.

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