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Before you jump to My Family's Favorite Kansai-style "Modan" Okonomiyaki recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to think that comfort foods are bad and to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be extremely nutritious and good for you. Several foods really do boost your mood when you consume them. If you feel a little bit down and need a happiness pick me up, try a few of these.
Put together a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for raising your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more of it you have, the better you are going to feel. Nuts, in addition to elevating your mood, can be a super protein source.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to my family's favorite kansai-style "modan" okonomiyaki recipe. To make my family's favorite kansai-style "modan" okonomiyaki you need 20 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to make My Family's Favorite Kansai-style "Modan" Okonomiyaki:
- Take 150 grams ★Okonomiyaki flour
- Get 170 ml ★Water
- Get 2 ★Eggs
- You need 450 grams Cabbage (roughly shredded)
- Provide 3 tbsp Red pickled ginger
- Take 1 as much (to taste) Frozen corn kernels
- Provide 10 stalks, each about 10 cm long Green onion
- Use 2 Mochi cakes (diced)
- Provide 1 Peeled shrimp
- Get 5 tbsp Tempura crumbs (I purchased mine from a local udon restaurant ♪)
- Use 8 to 10 leaves ☆Shiso leaves
- Prepare 1 pinch per pancake ☆Shredded cheese
- Use 250 grams divided into 4 portions ☆Chinese style noodles
- You need 200 grams ☆Pork
- Take 4 ※Egg
- Provide 1 Tonkatsu sauce
- Use 1 Mayonnaise
- Provide 1 Aosa seaweed
- Get 1 Bonito flakes
- Provide 1 to spread on the griddle Vegetable oil
Instructions to make My Family's Favorite Kansai-style "Modan" Okonomiyaki:
- Put the ★ ingredients in a large bowl, and mix well in large circling motions.
- Add all the ingredients in order up to the tenkasu, starting with the cabbage! I put a lot of tenkasu and corn. Use the other additions as reference.
- Mix with a ladle, and pour on an electric griddle in 4 portions. Top with the ☆ shiso leaves and cheese in that order.
- Divide the Chinese noodles into 4 portions and lay the cheese and shiso. Layer on plenty of pork slices.
- While you're laying the ingredients on top the pancakes, it should brown nicely, so flip them over.
- When the pork is cooked through and lightly browned, flip the pancakes again.
- Flip again once more, crack eggs on the griddle, and place a pancake on each egg, with the meat side down.
- Flip them over again - they should look like this (The eggs should be soft-set).
- Top with sauce, mayonnaise, aosa seaweed and bonito flakes to taste, and they're done.
Really famous in Kansai and Hiroshima area. In Yamaguchi, Hiroshima style okonomiyaki are quite popular. At some restaurants they are called modan-yaki. Some differences with Kansai style okonomiyaki are: you don't mix everything before cooking but you cook it in layers, and also it usually has noodles inside so one ends up quite stuffed up. Okonomiyaki is very popular dish especially in the Kansai region and Hiroshima pref.
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