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Paneer fried rice

Before you jump to Paneer fried rice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Many of us believe that comfort foods are not good for us and that we should keep away from them. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to eat them. There are a number of foods that, when you eat them, can improve your mood. When you feel a little down and are in need of an emotional boost, try a few of these.

Cold water fish are excellent for eating if you want to battle depression. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all high in omega-3 fatty acids and DHA. These are two things that truly help the grey matter in your brain function a lot better. It’s the truth: consuming tuna fish sandwiches can really help you overcome your depression.

Now you can see that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try some of these tips instead.

We hope you got benefit from reading it, now let’s go back to paneer fried rice recipe. To cook paneer fried rice you only need 22 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Paneer fried rice:
  1. Provide To marinate and roast paneer
  2. Get 250 g paneer
  3. Provide 1⁄4 tsp garam masala
  4. Prepare 1 tsp red chilli powder
  5. Use 1 tsp coriander powder
  6. Take Salt as required
  7. Use 1 tbsp oil to roast paneer
  8. You need To make fried rice
  9. You need 1 1⁄2 cup basmati rice
  10. Get 1 tbsp + 2 tbsp oil
  11. Use 1⁄2 onion medium sliced (sweet onion will give more taste)
  12. Provide 1 tbsp ginger garlic paste
  13. Get 2 green chillies
  14. Get 1 capsicum sliced
  15. You need 8 spring onion stems chopped (Separate white part and green part)
  16. Prepare 1⁄4 cabbage sliced
  17. Take 1⁄2 tsp red chilli powder
  18. Prepare 1 tsp soya sauce
  19. Provide 1 tbsp tomato ketchup
  20. Take 1⁄2 tsp vinegar
  21. Prepare 1⁄2 tsp pepper
  22. Use Salt as required
Instructions to make Paneer fried rice:
  1. Marinate paneer with all the ingredients under marinate section and keep it aside for 15 mins. Fry it in oil for 2-3 mins.
  2. Soak rice for 15 to 30 mins. Bring lot of water to boil and add rice along with 1 tbsp oil. Cook it until it's done. Takes 5-7 mins in medium to high flame. Do not overcook.
  3. Heat a pan with oil. Add ginger garlic paste and green chillies. Sauté until raw smell goes. Add onion and sauté for 2 mins. Add capsicum and sauté for 2 mins. Add cabbage and white part of spring onion and sauté for few mins. Add red chilli powder, salt, pepper, soya sauce, tomato ketchup, vinegar and sauté until raw smell goes. Add rice, paneer, green part of spring onion and sauté until everything gets mixed.
  4. Serve with tomato ketchup!

This Paneer Fried Rice is a delicious variation of the plain old Indo Chinese Fried Rice. It bulks up the vegetarian weeknight meal option with a good dose of protein in the form of perfect oven-baked paneer cubes. Importance of Prep for the most perfect fried rice Paneer fried rice is very easy to pack and carry anywhere and can be enjoyed as it is. Add cooked rice and give a quick stir. Then add spring onions green part, fried paneer cubes and give a quick stir.

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