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Before you jump to Chicken Burger recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Many of us believe that comfort foods are bad for us and that we must keep away from them. At times, if your comfort food is a high sugar food or another junk food, this is true. Other times, though, comfort foods can be completely nutritious and it’s good for you to eat them. There are several foods that really can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is the “feel good” chemical that tells your brain how you feel all the time. The more of this chemical in your brain, the better you’ll feel. Nuts, on top of elevating your mood, can be a great source of protein.
Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.
We hope you got benefit from reading it, now let’s go back to chicken burger recipe. You can have chicken burger using 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chicken Burger:
- Use Chicken Mince : Lean meat
- Provide 1 Onion large : diced
- Take 2 Green Chillies : minced fine
- Use 1 tsp Garlic Paste :
- Use 1 tsp Ginger Paste :
- Get 2 tbsps Pesto :
- You need Coriander : Chopped fine , including the stems !
- You need 1 Egg :
- Provide 1⁄4 cup Bread crumbs :
- Prepare Salt
- Prepare Pepper
- Provide to Fry Oil
- Prepare Hamburger buns
- You need Salad leaves
- Provide Mayo
- Prepare ones Pickles jalapenos Cucumbers : I used the I made at home , &
- Take Cheese : your favorite kind
Steps to make Chicken Burger:
- Saute the onions, green chillies, garlic and ginger pastes until the onions have softened
- All you need is one bowl to mix the following together: Chicken Mince, the onion mixture, pesto, the fresh coriander, salt, pepper, bread crumbs, egg and the pesto. Mix it up real good and start making your patties
- If you have a grill, take it to the grill. If not pour some oil into a frying pan and on medium low, start cooking the burgers. When it started to brown up a little, I flipped it to the other side and continued cooking
- I didn't want to cook the patties forever in lots of oil, so I just topped each burger with a slice of cheese and stuck it in the oven (180C) and let it finish up cooking. Once the burgers are ready, the signal would be the aroma! YUMMY :) Drain on absorbent paper and set aside
- Time to assemble: I went with sesame buns (double YUM), toast it a little if you like. Spread some mayo, then the salad leaves, top it with a burger, squirt some ketchup if needed and some pickles if you like it
- Serve!
The best things come in fours. There are four seasons and there are four ingredients in our Fab Four Burger- chicken, lettuce, a soft bun and Hellmann's Mayonnaise. Chicken burger recipe - KFC Zinger burger is very popular & is most loved by many. Making a chicken burger at home is very easy and needs no expertise in cooking. If you plan on making chicken burgers again in the near future, make a larger batch of fresh You can grill the chicken burgers in a grill pan.
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