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Burger

Before you jump to Burger recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us have been trained to believe that comfort foods are terrible and are to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and you need an emotional pick me up, try several of these.

Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because these foods are rich in magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that, nuts, particularly, are a great protein food source.

Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to burger recipe. To cook burger you only need 23 ingredients and 18 steps. Here is how you cook it.

The ingredients needed to cook Burger:
  1. Use 2 potatoes, boiled & mashed
  2. Prepare 1⁄4 cup peas / matar, boiled
  3. Take 1⁄4 tsp turmeric / haldi
  4. Provide 1 cup bread crumbs
  5. Take 1⁄2 tsp kashmiri chilli powder
  6. Provide 1⁄2 tsp coriander powder
  7. Provide as required oil for deep frying
  8. Take 1⁄4 tsp cumin powder / jeera powder
  9. Prepare 1⁄4 tsp pepper, crushed
  10. Get to taste salt
  11. Get 1⁄2 tsp ginger garlic paste
  12. You need 1⁄4 cup thick poha / beaten rice / aval, washed
  13. Provide 3 tbsp maida / plain flour / all-purpose flour
  14. Use 2 tbsp corn flour
  15. Get 1⁄4 tsp pepper, crushed
  16. Provide 1⁄4 tsp salt
  17. Take 1⁄4 cup water
  18. You need 3 tbsp eggless mayonnaise
  19. Use 3 tbsp tomato sauce
  20. Provide 1 tsp chilli sauce
  21. Take 4 burger bun
  22. Provide 1 tomato, slice
  23. Provide 1 onion, rings
Steps to make Burger:
  1. In a large mixing bowl take 2 boiled and mashed potatoes, ¼ cup boiled peas.
  2. Add in 1⁄4 tsp turmeric, 1⁄2 tsp kashmiri chilli powder, 1⁄2 tsp coriander powder, 1⁄4 tsp cumin powder, 1⁄4 tsp pepper, 1⁄2 tsp ginger garlic paste and 1⁄2 tsp salt.
  3. Combine everything well forming a dough.
  4. Add in 1⁄4 cup washed poha and combine again. this helps to absorb moisture from mixture.
  5. Now prepare maida paste by mixing 3 tbsp maida, 2 tbsp corn flour, 1⁄4 tsp pepper, 1⁄4 tsp salt and 1⁄4 cup water.
  6. Mix well to form a lump free batter.
  7. Now prepare a large patties from aloo mixture.
  8. Coat in bread crumbs and then dip into maida paste covering all side.
  9. Further roll in bread crumbs covering all sides.
  10. Deep fry in hot oil or bake at 180 degree celsius for 20 minutes.
  11. Flip over and fry both sides till the tikki turns crisp and golden.
  12. Now prepare burger sauce by mixing 3 tbsp eggless mayonnaise, 3 tbsp tomato sauce and 1 tsp chilli sauce.
  13. Cut half the burger bun and spread a tsp of prepared burger sauce on both sides.
  14. On bottom side of bun place few lettuce followed by prepared aloo patties.
  15. Again spread a tsp of burger sauce.
  16. Place 2 slice of tomato and 2 rings of onion.
  17. Cover with burger bun and press slightly.
  18. Burger is ready to serve!

Burgur. made by us, devoured by you. Burger'd is about delicious food served fresh. It aims to turn the traditional takeaway burger on its head providing tasty gourmet burgers and hot dogs with a twist of flavoursome sauces to choose from. Real people creating authentic house-made burgers. KFC Restaurants are starting to open with Safe Social Distancing in place.

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