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Green Beans with Melt in U Mouth Potatoes

Before you jump to Green Beans with Melt in U Mouth Potatoes recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we should stay away from them. Sometimes, if the comfort food is a high sugar food or some other junk food, this holds true. Soemtimes, comfort foods can be very nourishing and good for us to consume. Several foods really do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Green tea is actually good for your mood. You were just expecting to read that in this article, weren’t you? Green tea is high in a certain amino acid known as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time relaxing the rest of your body. You were already aware that that green tea helps you become healthier. Now you are well aware that green tea helps you to raise your moods as well!

Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to green beans with melt in u mouth potatoes recipe. To cook green beans with melt in u mouth potatoes you only need 12 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Green Beans with Melt in U Mouth Potatoes:
  1. Take Very large bunch of green beans: wash, trim, cut up. See pic
  2. Use 2 med/lg non-baking potatoes. Largely diced, throw in cold water
  3. Take 1 t cumin seeds
  4. Use 2 chile peppers diced (i used Jalapeno that's what i had)
  5. Provide 2 T good veg oil
  6. Prepare 1⁄2 t turmeric
  7. You need 2⁄3 c water
  8. Use 1 t. fresh, finely slivered ginger
  9. Provide 1 lg garlic clove, minced
  10. Get 2 T fresh lemon juice
  11. Use 1 t salt
  12. Use (I used a tiny bit crushed red pep cause jalapeno not hot enough
Steps to make Green Beans with Melt in U Mouth Potatoes:
  1. Do this to the beans and potatoes. (Pics) Make sure you submerge potatoes into cold water to keep from turning brown. Then dry a bit before tossing in pot. I'm not going to lie. Beans took 45 mins to prep. But there was a lot.
  2. Dice chile peppers or jalapenos, Prep everything before you start cooking.
  3. In very large pan heat oil to medium-med./high. Add cumin seeds then cover pan with lid and let them pop a few seconds. Add diced chiles and stir, cook 30 seconds.
  4. Add garlic, ginger, salt to taste. Add crushed red pepper if using. Toss in green beans, potatoes, turmeric, water and mix, cover.
  5. Cook until beans & potatoes are cooked through. Mine took about 12-13 minutes on med heat. Keep mixing throughout cooking and keep covered when not mixing. Adjust seasoning and sprinkle with lemon juice before serving if desired.

Green Beans with Ham and Potatoes. green beans With Ham And potatoes. Drain through a colander and keep to one side. In another saucepan, bring a pan of salted water to the boil. Add the trimmed green beans and cook quickly just. Tangy, sweet and spicy and SO melt in your mouth tender!

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