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Before you jump to Soy inspired chicken skillet recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been conditioned to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Build a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling day in and day out. The more serotonin in your brain, the happier you’ll feel. Not only that but nuts, particularly, are a great protein source.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these suggestions instead.
We hope you got insight from reading it, now let’s go back to soy inspired chicken skillet recipe. You can cook soy inspired chicken skillet using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Soy inspired chicken skillet:
- Prepare 12 oz mirapoix style frozen veg
- Use 1 tsp red pepper flakes
- Take 1 tsp chili powder
- Use 1 tsp ground garlic
- Get 1 tsp cumin
- Take 2 medium Roma tomatoes, sliced
- Provide 2 medium zucchini, thinly sliced
- Prepare 1 tsp oregano
- Take 1 tsp basil
- Use 9 oz grilled chicken strips, cut into pieces
- Use 4 tbsp Ponzu sauce (or light soy)
- Use 4 tbsp cooking sherry
- Use 2 tbsp olive oil
Steps to make Soy inspired chicken skillet:
- Add mirapoix (or chopped onions, peppers, celery) to large skillet with olive oil, chili powder, cumin, and ground garlic. Cook at medium heat until veggies are soft
- Add sliced tomatoes and zucchini. Season with oregano and basil. Cook on medium until zucchini begins to turn color.
- Add chicken, Ponzu sauce and sherry. Stir mixture. Cook on low until flavors are mixed and liquids reduced
These Korean-inspired chicken lettuce wraps are a quick and healthy.lunch or dinner option, packed with flavor! These no-fuss chicken skillet recipes are here to save the These no-fuss chicken skillet recipes are here to save the day—because no one has time for extra dishes. Made with brown sugar, soy sauce, chile sauce and a generous amount of garlic, this saucy skillet dinner is anything but boring. Place the lid on and reduce your heat. A simple jar of salsa is the key to making dinner fast and easy.
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