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Before you jump to Stir-fried macci noodles and egg recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are bad for the body and need to be avoided. If your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. Some foods honestly do boost your mood when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
It’s not difficult to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are great at helping you have a happier mood. These foods fill you up better and that can help you with your moods too. Feeling starved can truly make you feel terrible! These grains can help your mood elevate since it’s easy for your body to digest them. These foods are easier to digest than others which helps promote a rise in your sugar levels which in turn takes your mood to a happier place.
As you can see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to stir-fried macci noodles and egg recipe. You can have stir-fried macci noodles and egg using 9 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Stir-fried macci noodles and egg:
- Get 2 eggs
- Get 2 clove Garlic (finely chop)
- You need 2 tbsp Veggi oil
- Provide 1 packages Macci (chicken favour) pack
- Prepare 2 bunch Spring onion (cut around4 cm)
- Take 1 tbsp Fish sauce
- Get 1 tbsp Sweet chili
- Take 1⁄2 tbsp Wostershire sauce
- You need 1 lettuse, cucumber (thin slices) or chilli flake for more spice or any fresh veg to eat with it (an option)
Instructions to make Stir-fried macci noodles and egg:
- Cut all veg and and put in a bottom of plate. Then boil water in kettle, after that pour in noodles, leave it for 2 minutes.
- Set up a pan, put oil and follow by garlic. Stir until you can smell garlic. Put eggs in and leave it for a minute and spring a little pack of favour all over the eggs and then stir for a bit.
- Drain noodles out of water and put it in and spring onion, then all the sauces. Stir it well. Turn the gas off and pour over a fresh veg and enjoy :D
- You can put some carrot, califlower, broccoli or beansprout. But you have to cut as thin and long as you can. So it cook equally with veg and noodles. Also can add any meat you can, cut it long and thin, cook it before garlic.
This stir-fry is probably one of the most popular and common dishes you'll find in any 'hole-in-the-wall' eaterie across Thailand. Known as gai phat met mamuang himmaphan, this dish is also typically stir-fried without noodles and served with steamed jasmine rice, which is equally delicious. Stir-fries don't have to mean just vegetables and rice — they can mean noodles, too! In fact, noodle stir-fries are one of my favorite weeknight If this is your first noodle stir-fry, stick with standard lo-mein egg noodles — preferably fresh noodles, if you can find them. They are easy to work with and.
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