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Before you jump to Veg Egg Burger recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
Many of us believe that comfort foods are bad for us and that we have to stay away from them. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
It’s easy to fight your bad mood when you consume grains. Quinoa, barley, teff, millet, etc are all excellent for helping you feel happier. They can help you feel full for longer as well, which can help your mood too. Feeling starved can be terrible! The reason these grains can improve your mood is that they are easy for your stomach to digest. These foods are easier to digest than others which helps kick start a rise in your blood glucose which in turn brings up your mood to a happier place.
See, you don’t need to eat all that junk food when you want to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to veg egg burger recipe. You can cook veg egg burger using 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Veg Egg Burger:
- Take 2 eggs
- Get 2 mashed potatoes
- You need 2 finely chopped onions
- Prepare 1 peeled cucumber
- Take 1 sliced thick tomato
- Provide 1⁄4 teaspoon powdered black pepper
- Use 2 teaspoons melted butter
- You need 2 pinches powdered salt
- Use 4 tablespoons sunflower oil
- Provide 2 handful halved burger buns
Instructions to make Veg Egg Burger:
- Take two halved burgers..spread smashed potatoes over two halves..Now add onion,cucumber,tomato and cheese over it.
- Now put more cheese over it..it makes the burger tastier.
- Now beat 2 eggs.Take a pan add oil into it now put the egg mixture into it. Make a omlette. After that put the omelet over all the veggies and cheese and cover it with other burger halves…
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