Hey everyone, welcome to my recipe site, if you’re looking for Beef Tamale Pie recipe, look no further! We provide you only the best Beef Tamale Pie recipe here. We also have wide variety of recipes to try.

Beef Tamale Pie

Before you jump to Beef Tamale Pie recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods Will Help You Stay Fit As Well As Healthy.

On the subject of the foods that you eat, you will notice that your overall health can be effected either positively or even negatively. Its also wise to realize that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the foods that you should be ingesting that will have a positive effect on your health.

Also when you are looking for a snack to hold you over between meals, grab a handful of nuts or seeds. The majority of nuts will have lots of protein and you can in addition find that many nuts and seeds will also provide your system with essential Omega-3 and Omega-6. Omega-3 as well as Omega-6 are known as essential fatty acids and they’re essential simply because your body utilizes these types of fatty acids to keep your hormone levels where they should be. If you do not get the fatty acids you’ll need your body will actually not be able to generate a few of the hormones that it needs.

If you decide that your health is important to you, you should take these tips to heart. The one thing that you need to actually avoid is all of the processed foods which you can purchase in the stores, and start preparing fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to beef tamale pie recipe. To make beef tamale pie you need 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Beef Tamale Pie:
  1. Prepare 2 lb ground beef
  2. Get 1 onion, chopped
  3. Provide 1 (15.25 oz) can black beans, drained and rinsed
  4. Provide 1 (15.25 oz) can whole kernel corn, drained
  5. Take ~For the sauce
  6. Provide 2 (10 oz) cans enchilada sauce
  7. You need 1⁄2 tsp ground cumin
  8. Take 1⁄2 tsp salt
  9. Use 1 tsp chili powder
  10. Take 1 tsp dried oregano
  11. Take ~For the masa dough
  12. Use 2 cups masa harina
  13. Prepare 2 cups chicken broth or water
  14. Get 1⁄2 cup oil (corn oil is the norm, but you can use veg)
  15. You need 1⁄2 tsp salt
  16. You need 1 tsp baking powder
Instructions to make Beef Tamale Pie:
  1. In a large Sautee pan over medium heat begin cooking ground beef and onion together, crumbling meat into large pieces. Meanwhile drain and rinse black beans and corn in a large colander. When no pink remains in beef drain in colander over corn and beans. Leave set aside.
  2. Return empty pan to heat. Add all ingredients for sauce. Stir to combine and bring to a simmer. Add colander contents to sauce. Stir to coat. Bring to a simmer for 10 minutes uncovered.
  3. While sauce simmers, in a medium bowl mix all contents for masa dough until well combined. Note: You should have a firm yet moist dough that sticks together and could form a ball. If it's too dry add a little more water a tbs at a time. If it's too wet add a little more masa a tbs at a time.
  4. Preheat oven to 400°F. Press a little less than 2⁄3 of the dough into the bottom and up the sides of a 2qt casserole dish. Fill with meat mixture.
  5. Spread remaining masa dough over the top to cover. It actually works best to form chunks of dough into patties by hand and lay across the top evenly, then pinch seams closed.
  6. Cover dish with foil. Place in oven and bake 50 minutes. Remove foil and bake an additional 10-15 minutes. When done, remove from oven and let cool about 10 minutes. Top with desired garnishes - cheese, sour cream, salsa, lettuce, etc - and enjoy!

Easy beef tamale pie is a Mexican-inspired casserole recipe with ground beef, beans, and veggies with a cheesy cornbread baked on top. Cinco de Mayo is right around the corner and today we're sharing an old fashioned classic…an easy tamale pie with ground beef. Quick and easy Beef Tamale Pie is a family favorite old school casserole with a layer of beef mixed with salsa and cheese and topped with cornbread. While the masa dough is chilling, add the beef to a skillet over medium heat and brown. If there is a lot of grease in the pan, drain the beef before going on to the next step.

If you find this Beef Tamale Pie recipe valuable please share it to your friends or family, thank you and good luck.