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Before you jump to Palak Paneer recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.
When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the varied foods that you will acquire at all of those take out places. You will notice that the nutrition in these varieties of is non existent and the unwanted effects will be really bad. For this reason we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
Now when it comes to the primary food items that you’ll have for dinner, you may want to be certain that you’re eating a good amount of fish, especially salmon, and lean protein. The fact that salmon is also full of Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you’ll need. Then when it comes to lean protein, you should keep in mind that you only need to have about 3 ounces to get your daily requirements. Additionally before preparing your steak you will want to trim the fat that you can see from it to keep from eating extra fat.
For those who want to get started living a healthier life the tips above can help you do that. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got insight from reading it, now let’s go back to palak paneer recipe. You can cook palak paneer using 8 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Palak Paneer:
- Use 500 gm palak
- Provide 200 gm Paneer
- Prepare 1 tomato (finely chopped)
- Prepare 1 onion (finely chopped)
- You need 5-6 Garlic (crushed)
- Prepare 1 tbsp Green chillies (crushed)
- Take to taste Salt
- You need as required Ghee to shallow fry paneer
Steps to make Palak Paneer:
- Blanch the spinach and blend it. Keep paneer ready.
- Take butter and oil together. Once it is hot, add onion and garlic paste. Once it is saute, add tomato.
- Add salt. Mix it well. Add palak puree.
- Let it mix it well. Add paneer. Cook again on low flame for some more time. Serve with Roti or Naan.
Palak Paneer is likely the most popular paneer dish from North India. Creamy spinach with tasty paneer makes a delicious main dish. This recipe was one of my first published recipes on YouTube. Palak paneer is one of the most popular dishes in Indian restaurants worldwide and is commonly served in buffets. This Indian dish is made with spinach, paneer (an acid-set, young cheese).
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