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Before you jump to Mee goreng recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we have to keep away from them. Often, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. Some foods really do boost your mood when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, would you believe, are terrific for helping you battle depression. You must see to it, though, that what you make includes the yolk. The yolk is the part of the egg that matters most in terms of helping you cheer up. Eggs, especially the yolks, are rich in B vitamins. The B vitamin family can be terrific for lifting up your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Eat a few eggs to feel better!
So you see, you don’t need junk food or foods that are terrible for you so you can feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to mee goreng recipe. To cook mee goreng you only need 15 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Mee goreng:
- You need 300 g egg noodles
- Prepare 3 tbsp veg oil
- Use 5 cloves garlic (finely chopped)
- You need 300 g chicken breast (thinly sliced)
- Get 200 g squid (optional)
- Provide 3 tbsp chili paste
- Get 4 tbsp light soya sauce
- Get 4 tbsp dark soya sauce
- Prepare 2 tbsp ketchup
- You need 1.5 tbsp white vinegar
- You need 75 g sweet potato (pureed and optional)
- Get 2 eggs
- Take 200 g beansprouts
- Get 100 g spinach
- Provide 1 lime (cut into wedges) (optional)
Instructions to make Mee goreng:
- Boil dried chilies in boiling water for 10 mins and blend them into paste, set aside.
- In a pot, boil the potatoes until soft. Set aside.
- Prepare the noodles as the package instructions.
- In another pan, add the eggs and scramble them and cook until 70% done. Set aside.
- Heat a frying wok over high heat. Add the oil and garlic until fragrant.
- Add the chicken and squid and cook for 4 mins.
- Now add chili paste and fry for a min.
- Add the noodles, both soya sauce, ketchup, vinegar, sweet potato puree and fry for 4 mins.
- Add egg, bean sprouts, spinach, potatoes and mix well.
- Serve with wedge of lime.
Lots of fresh vegetables, a little minced mutton and high heat. A dish with just a touch of the desired flavourful burnt. Served with a side dish of fresh cucumber and tomato sauce. hmm . heavenly!!! Mamak Mee Goreng is a spicy fried noodle recipe. It can be eaten at breakfast, lunch and dinner.
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