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Before you jump to Creamy vegetable Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to think that comfort foods are bad and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to eat them. Some foods really do boost your mood when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.
If you want to overcome depression, try consuming some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can really help you overcome your depression.
You can see, you don’t need junk food or foods that are terrible for you to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to creamy vegetable soup recipe. To cook creamy vegetable soup you need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Creamy vegetable Soup:
- You need 500 ml cold water
- You need 200 grams mixed bell peppers chopped
- Use 405 grams celery washed & chopped
- Provide 95 grams peeled & sliced carrots
- Prepare 90 grams red onion chopped
- Take 1 knorr veg stock cube
- Prepare 1 dash black pepper
- Get 1 dash ground chili powder
- Prepare 1 dash ground cumin
- You need 1⁄4 tsp garlic powder
- Prepare 200 ml dunns river coconut milk stirred no lumps
- Use 100 ml dunns river coconut milk stirred no lumps
Steps to make Creamy vegetable Soup:
- Add all the chopped veg to the slow cooker and mix it round.
- Add the water, black pepper, cumin, chili & sprinkle on the veg cube. Pour on the 200ml coconut milk, stir then pop lid on and slow cook for 30 minutes
- When cooked, turn off the slow cooker & blend it all. Don't worry if coconut milk looks wrong or separated its ok & will blend fine. When all soup is smooth & thick & creamy add the 100 ml coconut milk & blend in again.
- Divide soup into 4 bowls & serve or cool, lid & pop in the fridge. Will last up to 4 days and is fine reheating.
Healthy Creamy Vegetable Soup The Seaside Baker. Creamy Vegetable Soup Monkey and me kitchen adventures. Homemade Creamy Vegetable Soup is an insanely delicious, creamy vegetable soup without any cream. Its perfect if you are looking for a vegetarian meal or just something light and easy. Puréed vegetable soup is a nutritious, low-fat, low-calorie dish that's great for enjoying seasonal fresh veggies as well as putting leftovers to good use.
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