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Before you jump to Ground turkey nacho bake recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
A lot of us think that comfort foods are terrible for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be really nutritious and good for you. Several foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given time. The more you have of it, the better you will feel. Not only that, nuts, particularly, are a terrific source of protein.
As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to ground turkey nacho bake recipe. To make ground turkey nacho bake you need 12 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Ground turkey nacho bake:
- Prepare 1 lb ground turkey
- Use 1 packages Low-sodium Taco seasoning
- Provide 3⁄4 cup water
- You need 1 can Vegetarian refried beans
- Provide 2 roma tomatoes
- Get 1 can sliced black olives
- Take 1 green pepper
- Get 1⁄2 Avacado
- Get 1 cup Light or low-fat sour cream
- Use 1⁄2 packages low fat mozzarella cheese or low fat colby jack cheese or taco cheese
- Prepare 1 All natural corn tortilla chips
- Provide 1 optional salsa on the side
Steps to make Ground turkey nacho bake:
- Cook your already thawed ground turkey. When browned; add 3⁄4 c of water and taco seasoning to cooked turkey.
- Pre-heat oven for 350°F
- While your ground turkey is cooking; cut up your vegetables.
- Heat up vegetarian refried beans in microwave for 1 to 2 minutes. Set aside to cool.
- Get out baking pan. Put corn tortilla chips on pan. Add 1⁄2 ground turkey on chips; refried beans; 1⁄2 veggies; add black olives; add 1/2c of sour cream (save the other half for next layer); spread with knife and then sprinkle cheese on top.
- Add second layer of tortilla chips. Repeat step 5; while adding the second half of sour cream; beans; and veggies. Add cheese on top. Bake for 10 minutes.
Turkey & Black Bean Super Nachos, Turkey & Black Bean Nachos, Cauliflower Chickpea Nachos. Nachos with Lit'l Smokies® Smoked Sausage Hillshire Farm. Nachos are a favorite in my home. We usually make nachos whenever we have grilled meat or shredded chicken leftovers. This recipe is made with ground turkey making these nachos simple to make any day of the week.
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