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Before you jump to Matar paneer recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Many of us have been trained to believe that comfort foods are bad and to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nutritious and good for you. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Cold water fish are good if you want to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fats and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you fight your depression.
See, you don’t need to consume all that junk food when you wish to feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to matar paneer recipe. To cook matar paneer you need 7 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Matar paneer:
- Get 250 gm paneer
- Get 100 gm matar
- Prepare 2 onion
- Use 2 tomato
- You need 2 green chilli
- Get 3-4 garlic piece
- Get to taste Salt and chilli
Steps to make Matar paneer:
- Firstly take onion,tomato,green chilli and make a paste.
- Take oil and make masala and take paneer
- And mix in cooker,add matar in it. whistle it for 5 minutes and serve it.
Matar paneer is a regular dish in Punjabi households. It is ubiquitious dish and goes very well rice, puri and rice. Heat the oil in a frying pan over high heat until it's shimmering hot. Add the paneer, then turn the heat down a little. Matar paneer is a delicious curry made of paneer cubes and fresh peas cooked in a rich, spicy and tangy gravy.
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