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Before you jump to Veggie Burger recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we must avoid them. If your comfort food is candy or junk food this is true. Otherwise, comfort foods may be super nourishing and good for you. There are several foods that, when you eat them, could improve your mood. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Cold water fish are great if you wish to be in a better mood. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: consuming a tuna fish sandwich can earnestly raise your mood.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to veggie burger recipe. To cook veggie burger you need 24 ingredients and 11 steps. Here is how you do that.
The ingredients needed to cook Veggie Burger:
- You need For Veg Cutlets-
- Take 3 medium boiled and mashed potatoes
- Provide 1 carrot chopped
- Get 1⁄2 cup boiled green peas
- Prepare 2 tbsp French beans boiled
- Provide 1 small beetroot grated
- Get 1 tbsp ginger chilli paste
- Take as per taste Salt
- You need 1⁄2 tbsp garam masala
- You need 1⁄2 tbsp chat masala
- Take 3 tbsp bread crumbs
- Take 2 tbsp cornstarch
- Get as required coriander leaves
- Prepare 1 Burger
- Prepare 2 tbsp mayonnaise
- Provide 2 tbsp green chutney
- Take 1 cheese slice
- You need 2-3 cabbage leaves
- Take 1 onion sliced
- Take 2 tomatoes sliced for serving
- Provide as required Butter
- Take 1 burger bun
- Use as required Potato chips for serving
- Get as required Tomato sauce and green chutney
Steps to make Veggie Burger:
- Mix to gather all vegetables, ginger chilli paste, salt, garam masala, chat masala, Coriander leaves, breadcrumbs, and cornstarch in bowl.
- Divide the mixture into equal portions and round shape into cutlets.
- Heat oil in a pan and fry cutlets. Drain on absorbent paper.
- Slice burger bun horizontally
- Heat a pan place the slices on it and toast till crisp, apply some butter to the slices and toast for a more second. remove from heat and set aside.
- Make chutney mayonnaise, mix together in a bowl.
- Place a cheese slice on the base half of the bun and top with some cabbage leaves.
- Slice an onion, tomato slices over the slices.
- Place them on the cabbage leaf top with chutney mayonnaise, tomato onion slices, cheese slices, some more chutney mayonnaise and cover with the top half of the bun.
- Serve immediately with tomato slices, potatoes chips, green chutney and tomato sauce
- Enjoy
The BEST veggie burger gets a flavour boost from mushrooms and parmesan. It has a meaty texture and a golden crust! * Most Veggie Burgers are quite high in beans, presumably because it's the easy solution. For grillable veggie burgers that won't fall apart, start by preheating your grill on high. Serve with your favorite burger toppings—ketchup, mustard, avocado mayo, pickles, onions, relish, etc.—on buns or in lettuce wraps for a lower carb option. The vegetable-based-burger category consists of products that are explicitly branded as "veggie burgers," in the tradition of Gregory Sams's "VegeBurger," but with a bit of added nuance—namely, that the product should not be packaged or branded in a way that suggests the patties are meant to be similar in appearance or texture to ground-meat patties.
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