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Before you jump to The Dole Whip recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
In general, people have been taught to think that “comfort” foods are not good for the body and should be avoided. At times, if the comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that really can improve your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Grains can be good for driving away a bad mood. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They fill you up better and that can help you with your moods too. Feeling starved can be awful! The reason these grains are so good for your mood is that they are not hard to digest. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn brings up your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to the dole whip recipe. You can have the dole whip using 5 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook The Dole Whip:
- Provide 1 lb frozen pineapple
- Prepare 1 pinch salt
- Provide 1⁄4 cup milk
- Get 1 tbsp honey
- Provide 1⁄2 a lemon
Instructions to make The Dole Whip:
- In your blender, combine the first 4 ingredients, then squeeze in the juice from your lemon halve. Careful for the seeds!
- Puree on high until smooth. Takes a little effort. I have a great blender, but I still had to stop and stir a couple of times.
- This would really go well with a hot day and a nice view. Probably a splash of rum wouldn't hurt either.
The original Dole Whip recipe—a swirled pineapple soft-serve dessert—enjoys somewhat of a cult following, with long lines of up to an hour at every location where it is served. The Dole Whip Magic Kingdom snack lives right here at Aloha Isle. Preparation Process frozen pineapple, coconut milk, banana, and salt in a food processor until very smooth. Boozy Dole Whip from Delish.com is breeze to make. Replay "Boozy Dole Whips Are So Much Better Than The Original".
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