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Easy Healthy Dole Whip (pineapple soft serve)

Before you jump to Easy Healthy Dole Whip (pineapple soft serve) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us think that comfort foods are not good for us and that we should avoid them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, comfort foods can be utterly healthy and good for us to eat. There are a number of foods that really can boost your moods when you consume them. When you are feeling a little down and need an emotional boost, try a couple of these.

Eggs, you might be surprised to learn, are wonderful at battling depression. You must make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that matters most in terms of helping elevate your mood. Eggs, particularly the yolks, are loaded with B vitamins. The B vitamin family can be fantastic for lifting up your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that tell you how to feel). Eat an egg and feel a lot happier!

You can see, you don’t need to eat junk food or foods that are not good for you to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to easy healthy dole whip (pineapple soft serve) recipe. You can cook easy healthy dole whip (pineapple soft serve) using 3 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to prepare Easy Healthy Dole Whip (pineapple soft serve):
  1. You need 1 frozen banana in chunks
  2. Use 1 cup frozen ripe quality pineapple chunks
  3. Take 1⁄4 cup coconut milk
Steps to make Easy Healthy Dole Whip (pineapple soft serve):
  1. In a food processor or powerful blender, add the plant milk and the frozen fruit chunks
  2. Blend until smooth and light, airy and creamy, scraping down the sides occasionally to help the blending process
  3. Serve immediately as a soft serve
  4. Notes: can use any plant milk (soy milk, cashew, almond…) and add more if needed
  5. Use only ripe bananas and pineapples to freeze for maximum sweetness and creaminess

It's creamy thanks to healthy and nourishing fats from coconut milk No pineapple on hand and need some more healthy dessert inspiration? Find all my favorite summer desserts here. Dole Whip, the pineapple soft serve ice cream, has so many ingredients—and you have to travel to enjoy it. Bring a taste of Disney home! However, it wasn't until Disneyland and Walt It's easy to turn this drink into a Dole whip float!

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