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Before you jump to Creamy Stewed Chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Many of us have been trained to think that comfort foods are terrible and to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods can be super nourishing and good for you. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try some of these.
Grains can be excellent for fighting a bad mood. Quinoa, millet, teff and barley are all truly wonderful for helping increase your happiness levels. These grains fill you up better and that can help elevate your moods as well. It’s not difficult to feel low when you are starving! These grains can improve your mood since it’s not at all difficult for your body to digest them. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, elevates your mood.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these hints instead.
We hope you got benefit from reading it, now let’s go back to creamy stewed chicken recipe. You can cook creamy stewed chicken using 19 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Creamy Stewed Chicken:
- Use 6 Chicken Thighs (Interchangeable)
- Take 16 Oz. Tub Sour Cream
- Prepare 1 Cup Heavy Cream
- You need 1 Can Whole Peeled Tomatoes
- Use 1 Large Onion
- Get 5 Cloves Garlic
- You need 1 Bell Pepper
- Use 1 Fresh Tomato
- Use Mushrooms
- Get Scallions
- You need Sofrito (Goya)
- You need Chicken Stock
- Use Black Pepper
- You need Onion Powder
- Provide Garlic Salt
- Use Oregano
- Prepare Italian Seasoning
- Take Chilli Powder
- Prepare Paprika
Instructions to make Creamy Stewed Chicken:
- Contrary to popular belief, carefully wash and dry chicken. Get a little oil in the pan and sear chicken. Remove from pan.
- Add onions, garlic and mushrooms in the same pan the chicken came out of. Cook a couple minutes and add a few heaps of Sofrito to the party. Mix, cook a few minutes and add the pepper. Season throughly. It’s going to have a decent amount of liquid. Nobody cooks bland food for 2 hours.
- When your veggies get some colour, add the diced fresh tomato along with the canned ones. Get some heavy cream in there and a little more than half of the sour cream. Mix well.
- Return chicken to pan and add enough stock to cover them. Bring to a boil, then cover and simmer for about an hour and 15 minutes.
- Remove chicken from pan. It’s cooked now. Bring the mixture back up to a soft boil and reduce by about a half (keep lid off). In the meantime, you can debone your chicken.
- Add chicken to pan, add a heap of sour cream and simmer (covered) 10 minutes to incorporate flavors.
- Serve with rice, top with sour cream and scallions.
This is a wonderful chicken stew! Season the chicken pieces with salt and pepper. Heat the oil with butter in a large heavy pot over medium heat. Creamy chicken stew with mushrooms turns out to be very tender, tasty, juicy and satisfying. To cook such a stew is quite simple, it is perfect for any side dish or as an independent dish.
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