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Before you jump to Dhokla Burger recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Some foods actually do raise your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
It’s easy to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all actually great for helping raise your happiness levels. They help you feel full too which can truly help to make your mood better. It’s not hard to feel low when you feel famished! The reason these grains are so great for your mood is that they are easy to digest. You digest these foods more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to dhokla burger recipe. To cook dhokla burger you need 21 ingredients and 19 steps. Here is how you cook it.
The ingredients needed to cook Dhokla Burger:
- Get For Dhokla
- Provide 1⁄2 cup Gram flour/Besan
- Get 3 tbsp Yoghurt
- Use 1⁄2 tsp Salt
- Use 3⁄4 tsp Sugar
- Provide 1 tsp Fruit salt
- Take 2 finely chopped Green Chillies
- Use 1 tbsp finely chopped Coriander leaves
- Get For Tikki
- Take 1 Boiled and mashed Potato
- Provide 1 tbsp Bread crumbs
- Prepare 1⁄2 tsp Chaat masala
- Get to taste Salt
- Get as needed Oil for frying
- Provide For Green chutney
- Provide 3 Green Chillies
- Use 2 tbsp Coriander leaves
- Take 3 Garlic cloves
- Provide 1⁄2 tsp Lemon juice
- Prepare to taste Salt
- Get 1 tsp Yoghurt
Instructions to make Dhokla Burger:
- In a large mixing bowl take yoghurt.
- Add gram flour, coriander leaves and green chillies in it.
- Add sugar and salt.
- Add some water and make a thick batter without any lumps.
- Keep aside this batter for 20 minutes.
- In another bowl mix boiled and mashed potatoes, bread crumbs, salt and chaat masala.
- Make tikkis from this mixture and fry on hot tava with few drops of oil.
- Grind coriander leaves, chillies, garlic together and add salt and lemon juice.
- Add 1 tsp yoghurt in chutney.
- Add fruit salt in dhokla batter.
- Whisk well and transfer in greased bowl.
- Keep this bowl on a big utensil filled with hot water.
- Keep this utensil on flame and cover the bowl.
- Steam dhokla for 20 minutes.
- After 20 minutes dhokla is ready, now cut them in circle shape.
- Spread green chutney on dhokla pieces.
- Keep 1 potato tikki on a dhokla piece and spread mayonnaise on it.
- Keep anothe piece of dhokla on tikki.
- Dhokla burger is ready.
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