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Before you jump to Tomato Stewed Chicken recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been trained to believe that comfort foods are terrible and should be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are a number of foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Grains can be wonderful for driving away a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping increase your happiness levels. These grains fill you up better and that can help you with your moods also. It’s not difficult to feel low when you feel hungry! The reason these grains are so good for your mood is that they are easy for your body to digest and process. They are easier to digest than other foods which helps bring up your blood sugar levels and that, in turn, improves your mood.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to tomato stewed chicken recipe. You can have tomato stewed chicken using 13 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Tomato Stewed Chicken:
- Use Chicken and seasonings
- Use 4-1⁄3 pound chicken breast skin on bone in
- Use 1⁄2 teaspoon thyme
- Take 3 teaspoons seasoned salt
- Provide 1 teaspoon ground black pepper
- You need Sauce ingredients
- Get 15 ounces tomato sauce
- Take 2 tablespoons parsley flakes
- Get 2 cups chicken broth
- Get Vegetables
- Take 2 pound Carrots
- Take 1 large onion
- Provide 1 teaspoon seasoned salt
Instructions to make Tomato Stewed Chicken:
- Wash and pat dry the chicken. Cut the chicken in half across the breast. Heat the pan sprayed with nonstick and add the chicken skin side down. Season the chicken on the side that is up.
- After 12 minutes turn the pieces and season the seared side.
- Add tomato sauce and broth. Sprinkle with parsley cover and let stew. Stew for 25 minutes.
- Cut the Carrots on a bias. Add to the chicken that's stewing.
- Chop the onion and season with seasoned salt.
- Stew till carrots are tender.
- Serve i hope you enjoy!!
It's great with hot cooked pasta. It's a wonderful stewed chicken dish that's very good served over couscous or rice. Chicken Stewed with Tomatoes Add the tomato paste, tomatoes, water, cinnamon, and preserved lemon. These chicken legs are stewed in a delicious tomato sauce and become very tender and juicy. Try serving with pasta or rice..
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