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Stewed chicken

Before you jump to Stewed chicken recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

In general, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods may be extremely nutritious and good for you. A number of foods actually do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, test out a couple of these.

Some grains are truly great for fighting off bad moods. Teff, barley, millet, quinoa, etc are all excellent for helping you feel happier. These foods can help you feel full for longer also, helping you feel better. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn kicks up your mood to a happier place.

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Go with these tips instead!

We hope you got insight from reading it, now let’s go back to stewed chicken recipe. To cook stewed chicken you need 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to make Stewed chicken:
  1. Use 1⁄2 kg chicken
  2. Take 2 tomatoes
  3. Take 1 onion
  4. Provide 1 tablespoon royco
  5. Prepare 1 tablespoon cooking oil
  6. You need Half a cup of water
  7. Use to taste Salt
Steps to make Stewed chicken:
  1. Boil the chicken until soft
  2. Add cooking oil,onions and cook until golden brown
  3. Add tomatoes and royco and stir
  4. Add water and salt and let it cook
  5. Serve hot

Transfer the chicken out of the dutch oven to a plate. Then add some of the chicken stock while scraping to loosen. You can use any parts of the chicken and I go with drumsticks. Try to trim off the fats (on the right) as much as you can. After that rinse off with water and do pat it dry.

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