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Spicy Aloo veg Burger

Before you jump to Spicy Aloo veg Burger recipe, you may want to read this short interesting healthy tips about Learn How to Improve Your Mood with Food.

For the most part, people have been taught to think that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nourishing and good for you. A number of foods actually do elevate your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

Grains can be good for driving away a bad mood. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. They can help you feel full for longer also, which is a mood improver. It’s easy to feel low when you feel hungry! The reason these grains can improve your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let’s go back to spicy aloo veg burger recipe. You can cook spicy aloo veg burger using 24 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Spicy Aloo veg Burger:
  1. Get 6 medium potatoes boiled and mashed
  2. Use 1 carrot finely chopped
  3. Provide 1 capsicum finely chopped
  4. You need 1⁄4 cup beans finely chopped
  5. You need 1 big onion finely chopped
  6. Prepare 1 tbsp chopped garlic
  7. You need 1 tbsp garam masala
  8. Get 4-6 nos Burger buns (depends on patty size you make)
  9. You need to taste Salt
  10. Take 2 tbspn bread crumbs
  11. Prepare as needed Butter for roasting buns
  12. Take slices Cheese
  13. Provide as required Onion cut to rings
  14. You need slices Tomato
  15. Get Spice mix
  16. Provide 1 tbsp tspn coriander powder
  17. Take 1 tbsp red chili powder
  18. Get 1⁄2 tbsp cumin powder
  19. Prepare 1 tbsp pepper powder
  20. You need 1⁄4 cup maida /cornflour diluted with water into slurry
  21. Prepare Mayonnaise
  22. You need 1⁄2 cup Veg mayonnaise
  23. Use 1 tbspn ketchup
  24. Provide 1 tbsp chilli sauce optional
Instructions to make Spicy Aloo veg Burger:
  1. In a bowl take 1dry spices and mix well.
  2. In a pan heat 1 tbspn oil add garlic and saute. Add onions and saute. Then add chopped veggies and saute for a minute. Add mashed potato, bread crumbs, salt and spice mix. Add garam masala and mix well.
  3. Take a portion roll like tikki and dip in cornflour slurry and then coat with bread crumbs.refridgerate for minimum 20 mins
  4. Deep fry patty and keep aside
  5. Take mayonnaise and add tomato ketchup and mix well… Can add little red chili sauce (optional)
  6. With little butter on tawa slightly roast inner portion of buns
  7. Arrange onion rings, tomato slices on bun base then cheese slice and then patty then some mayonnaise then few onion rings, tomato slice and cover with top bun and serve…

A win-win situation I must say. I followed the recipe exactly as is and made a. No matter how you prepare a burger, this dish is will leave you craving for more each time you eat it you have it. So, this time when your kids want to relish something good and delicious at home, prepare this simple yet delicious Vegetable Burger recipe. Out with boring veg burgers and in with our ultimate grillable vegan burgers, spicy beetroot and halloumi with chilli jam, vibrant allotment burger or the jerk halloumi burger for a Jamaican twist.

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