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Stewed Chicken

Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to consume them. There are a number of foods that, when you eat them, could improve your mood. When you feel a little down and need an emotional boost, test out a few of these.

Green tea is excellent for moods. You knew green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid called L-theanine. Studies have found that this particular amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time calming your body. You were already aware that green tea could help you become better. Now you are aware that green tea helps you to lift your moods also!

So you see, you don’t need to consume all that junk food when you are wanting to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let’s go back to stewed chicken recipe. To cook stewed chicken you need 5 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to cook Stewed Chicken:
  1. Prepare 1 chicken
  2. Use 1 onion
  3. Use 3 tomatoes
  4. You need 1 tbsp oil
  5. Provide 1 tbsp royc
Steps to make Stewed Chicken:
  1. Divide the chicken into small sizes. Wash and boil in salty water.
  2. When boiled, drain of water.
  3. In a separate sufuria, put the onions and start frying the onions until slightly brown.
  4. Add in the tomatoes and fry until soft.
  5. Dissolve royco in half a cup of water, add to the stewing ttomatoes.
  6. Then add in the boiled chicken and mix very well to ensure the reaches part of the chicken.
  7. Add water stir. Boil for 5 more minutes then serve…
  8. Serve with ugali or rice.

This chicken stew is a hearty blend of tender chicken pieces, potatoes and vegetables, all in a thick and hearty broth. The perfect comfort food classic to warm up with on a cold day! This Chicken Stew is the perfect meal on a cold day. Hearty, thick, and delicious, you'll love sitting down to a bowl of this stew. This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic.

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