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Stewed Chicken

Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Most of us believe that comfort foods are bad for us and that we have to keep away from them. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.

Eggs, believe it or not, can be truly wonderful at beating back depression. You need to make sure, however, that what you make includes the egg yolk. The egg yolk is the part of the egg that matters most in terms of helping raise your mood. Eggs, the egg yolk in particular, are stuffed full of B vitamins. These B vitamins are fantastic for helping to raise your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that control your mood. Eat some eggs to cheer up!

You can see, you don’t need to eat junk food or foods that are terrible for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to stewed chicken recipe. You can have stewed chicken using 7 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Stewed Chicken:
  1. Provide 1 whole chicken
  2. Use 3 large tomatoes
  3. Take 1 medium onion
  4. Prepare 2 tbsp oil
  5. Prepare Dania
  6. Take 1 tbsp ground ginger
  7. Get 1 tbsp ground garlic
Instructions to make Stewed Chicken:
  1. Divide the chicken into small pieces.
  2. In a sufuria, add in oil then add in garlic, ginger and onions. Fry until the a sweet aroma is produced
  3. Add in the cut tomato, and stir until soft.
  4. Then add in tomato paste and stir very well
  5. Add in a little water, then little by little add in the chicken and stir very well.
  6. Add about 1 cup of water and allow to boil for a about 20 minutes then serve.

This chicken stew is a hearty blend of tender chicken pieces, potatoes and vegetables, all in a thick and hearty broth. The perfect comfort food classic to warm up with on a cold day! This Chicken Stew is the perfect meal on a cold day. Hearty, thick, and delicious, you'll love sitting down to a bowl of this stew. This quick, protein-rich chicken stew recipe gets great flavor from cumin, lemon juice and garlic.

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