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Anday wala burger

Before you jump to Anday wala burger recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

Mostly, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. At times, if the comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods may be very nourishing and good for you. Some foods really do improve your mood when you consume them. If you feel a little bit down and you need an emotional pick me up, try some of these.

It’s not difficult to fight your bad mood when you are eating grains. Teff, barley, millet, quinoa, etc are all good for helping you feel better. They help you feel full also which can really help to improve your mood. Feeling starved can truly bring you down! The reason these grains can improve your mood is that they are easy for your body to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to anday wala burger recipe. You can have anday wala burger using 9 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make Anday wala burger:
  1. Provide 2-1⁄2 tsp. Salt
  2. Prepare Buns
  3. Get 1⁄2 cup Chana Lentils (Chana Dal)
  4. Take 1⁄2 tsp. White Cumin Powder (Safaid Zeera)
  5. Use 1⁄2 tsp. Red Chilli Powder (Pisi Lal Mirch) (or to taste)
  6. Prepare 1 more tsp. of Salt
  7. Prepare 1⁄2 tsp. Black Cumin Seeds (Kaala Zeera)
  8. Take 1 Tomato (slIiced)
  9. You need 2 Potatoes (boiled & mashed)
Instructions to make Anday wala burger:
  1. Boil & mash the potatoes and set aside.
  2. Boil the chana dal in water with ½ tsp. of salt,red chillie powder,cumin Powdre,black cumin seeds.Boil until well soft. Dry the water or strain.
  3. Then mash & mix the boiled dal with the mashed potatoes.
  4. Then make round kababs out of this mixture.
  5. Then dip the kababs in the beaten egg whites.
  6. Then shallow fry in oil.
  7. Cut the buns in half and lightly heat in a little oil in a frying pan. Put chutney, salad leaves, kabab,and tomato slice. Top with bun and serve hot.

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