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Before you jump to Stewed Chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.
Many of us have been trained to believe that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to eat. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
Eggs, believe it or not, can be actually wonderful at beating back depression. Just make sure that you do not throw out the egg yolk. When you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks especially, are high in B vitamins. The B vitamin family can be fantastic for boosting your mood. This is because the B vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Consume an egg and feel a lot better!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to stewed chicken recipe. To cook stewed chicken you only need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Stewed Chicken:
- You need 250 g chicken steak
- You need 1 onion
- You need 2 tomatoess
- Prepare 2 tbsp oil
- Provide 1 tsp royco
Instructions to make Stewed Chicken:
- Cut steak into tiny pieces.
- Put oil in a sufuria, add in diced onions and fry until semi soft.
- Add tomatoes stir, cover for 3 minutes, uncover and stir again.
- Put the cut beef add water (1⁄2 glass)
- Boil until chicken is soft and well cooked.
- Dissolve royco in 20 mls of water then add. Cook royco for 5 minutes then serve.
Add the chicken and bring to the boil. Transfer the chicken out of the dutch oven to a plate. Then add some of the chicken stock while scraping to loosen. You can use any parts of the chicken and I go with drumsticks. Try to trim off the fats (on the right) as much as you can.
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