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Before you jump to Daisy’s Christmas treats - Spaghetti jollof and stewed Chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us think that comfort foods are terrible for us and that we need to avoid them. However, if your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nourishing and good for you. There are a number of foods that, when you consume them, can boost your mood. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Make a trail mix out of seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because these nuts are loaded with magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical that directs your brain how you feel at all times. The higher your serotonin levels, the more pleasant you will feel. Nuts, on top of raising your mood, can be a super source of protein.
See, you don’t need to stuff your face with junk food when you want to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to daisy’s christmas treats - spaghetti jollof and stewed chicken recipe. To make daisy’s christmas treats - spaghetti jollof and stewed chicken you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Daisy’s Christmas treats - Spaghetti jollof and stewed Chicken:
- You need 1 pack spaghetti
- Prepare 20 fresh tomatoes
- Prepare 10 fresh pepper
- Take 2 medium sized onions
- Provide 2 small tinned tomatoes
- Provide 1 full chicken
- Use Dry pepper
- You need Curry
- Prepare Thyme
- Prepare to taste Salt
- Use 1 can Harvest mixed vegetables
- Get Groundnut oil
- Prepare 4 knorr cubes
Steps to make Daisy’s Christmas treats - Spaghetti jollof and stewed Chicken:
- Wash chicken and cut into sizable portions. Marinate chicken with dry pepper curry thyme one knorr cube and salt and leave for about an hour. Boil chicken for about 15 minutes or till soft to taste. Fry chicken when cooked.
- Blend tomatoes pepper and one onions until smooth. Boil mix for 10 minutes. Set aside 2 cooking spoons for spaghetti. Heat up 3 cooking spoon oil and fry blended mix. Add chicken stock, 1 tin tomatoes, salt to taste and allow to boil for 10 minutes. Add fried chicken and allow to simmer for 2 minutes. Set aside.
- Boil spaghetti with one table spoon ground nut oil until soft. Fry blended mix and tin tomatoes in one heated spoon cooking spoon ground nut oil. Add harvest mixed vegetables. Add the cooked spaghetti and allow to simmer for 5 minutes.
- Serve with stew.
Jollof Rice with chicken thighs, ginger, garlic and chilli - Food & Drink Recipes - handbag.com. Jollof rice will traditionally be part of a Nigerian Christmas feast. Stir in stewed tomatoes and tomato paste, and season with salt, black pepper, cayenne pepper, red pepper flakes, Worcestershire sauce and rosemary. I love Jollof rice so when I tasted the final product of this particular recipe I was thoroughly disappointed. The whole thing turned out mushy and.
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