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Momma's Secret Hot Cocoa

Before you jump to Momma's Secret Hot Cocoa recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. But if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. A number of foods honestly do elevate your mood when you consume them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Put together a few trail mix of nuts or seeds. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible because these foods have a bunch of magnesium which raises serotonin production. Serotonin is the “feel good” natural substance that directs your brain how you feel all the time. The higher your serotonin levels, the more pleasant you will feel. Nuts, along with bettering your mood, can be a super source of protein.

You can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try a couple of of these hints instead.

We hope you got benefit from reading it, now let’s go back to momma's secret hot cocoa recipe. You can have momma's secret hot cocoa using 5 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Momma's Secret Hot Cocoa:
  1. Prepare Instant hot cocoa
  2. Get Cinnamon
  3. Provide Whipped cream
  4. Take Preferred chocolate bar
  5. You need as needed Milk
Instructions to make Momma's Secret Hot Cocoa:
  1. Fill a coffee mug with milk and place in the microwave until hot, (I did 3 minutes)
  2. While milk is heating, open instant hot chocolate packet and add a pinch or two of cinnamon, depending on how much you like cinnamon.
  3. After milk is heated, mix in your powder and cinnamon until it's smooth.
  4. Add your whipped cream as desired on top
  5. Use a knife or cheese grater to quickly shave some chocolate off a Hersey's bar or another preferred chocolate bar.

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