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Before you jump to Vegetable burger recipe, you may want to read this short interesting healthy tips about The Meals You Select To Consume Will Certainly Effect Your Health.
With regards to the foods that you eat, you will recognize that your overall health can be effected either positively or negatively. Something that you should never eat no matter what is the different foods that you will get at all of those fast food places. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nutrition. That is why we are going to be going over the healthy foods that you should be eating that will have a positive effect on your health.
When it comes to sitting down to supper you should in addition think about lean proteins as well as fish such as salmon. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Then when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. You should also trim off any extra fat that you find on the specific meats that you plan to eat.
By following some of the suggestions above you will find that you can be living a healthier life. The pre packaged highly refined foods that you can get in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to vegetable burger recipe. To cook vegetable burger you need 17 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Vegetable burger:
- Take 3 potato boil mashed
- Use 1⁄2 carrot
- Prepare 1 piece capsicum
- You need 2 lettuce leaf
- Provide 2 onion medium size
- You need 1⁄2 cucumber
- Take 1 tomato
- Provide 2 gm salt
- Take 3 gm white pepper
- Provide 2 tsp crumbs for dusting
- Use 2 tbsp tomato sauce
- Use 2 tbsp mayo sauce
- Use 1 tbsp mustard sauce
- You need 2 tbsp cornflour
- Prepare 1 tbsp refined flour
- Provide As needed oil for fry
- You need 4 slice cheese
Instructions to make Vegetable burger:
- Take a bowl add mash potato. add salt add mix herbs. white pepper add 1 tbs white crumbs. mix well. 2nd step ek bowl me add corn starch add refined flour mix well add 150 ml water mix well. Make round shape Rikki with the potato mixture. Dip in cornstarch and coated with crumbs
- Heat oil in a wok add tikki and deep fry till golden. Cut the bun, apply tomato sauce place cucumber, onion and tomato slice cheese slice. Add tikki spread mustard sauce, mayo add lettuce and cover with other bun slice Serve hot….
Serve with your favorite burger toppings—ketchup, mustard, avocado mayo, pickles, onions, relish, etc.—on buns or in lettuce wraps for a lower carb option. Assembling the Vegetable burger Take the burger bun and cut horizontally into two. Apply butter on the insides of each half of the burger bun. Heat a tava (griddle) and place the cut bun with buttered side down and toast them lightly. Garlic & mushroom burgers A chunky Portobello mushroom with a slab of melty Gruyere cheese makes a filling veggie barbie main.
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