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Oats tikki burger

Before you jump to Oats tikki burger recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to eat. There are some foods that really can raise your moods when you eat them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, would you believe, are wonderful for helping you fight depression. Just be sure that you don’t toss out the yolk. When you would like to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can be fantastic for boosting your mood. This is because they help your neural transmitters–the parts of your brain that dictate your mood–run better. Eat an egg and cheer up!

See, you don’t need to eat all that junk food when you are wanting to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to oats tikki burger recipe. You can cook oats tikki burger using 17 ingredients and 13 steps. Here is how you cook that.

The ingredients needed to prepare Oats tikki burger:
  1. Take 4 Burger bun -
  2. Take 4 Sliced tomato -
  3. Take 4 Sliced capsicum -
  4. Get 50 gms Butter -
  5. Prepare 2 tbsp Mayonnaise -
  6. Get For tikki
  7. Take 50 gms Oats -
  8. Provide 1⁄2 cup Boiled and mashed chickpea -
  9. Use 50 gms Spinach -
  10. Provide 50 gms Grated paneer -
  11. Get Gram flour - 2 tbsp
  12. Get 1⁄4 tsp Carom seeds -
  13. Prepare 1⁄4 tsp Fennel seeds -
  14. Take 1⁄4 tsp Black pepper powder -
  15. You need 1⁄4 cup Bread crumbs -
  16. Get to taste Salt -
  17. You need 1 tbsp Oil -
Instructions to make Oats tikki burger:
  1. Take a blender add all above listed ingredients of oats tikki except oil and bread crumbs.
  2. Take a bowl add all the tikki mixture and mix well
  3. Shape each ball to flat patties of medium thickness.
  4. All the balls are made in the same way.
  5. Coat with bread crumbs.
  6. Heat oil in a pan and shallow fry the oats tikki.
  7. Now oats tikki is ready
  8. Cut the burger into two pieces.
  9. Grease the butter on the pan and add place the burger and toast it.
  10. In the same pan cook sliced capsicum on one minutes or till crunchy,
  11. Now place the fried capsicum on one piece of burger, add sliced tomato,oats tikki and mayonnaise.
  12. Now add burger piece and press it.
  13. Serve hot

Aloo tikki burger is a north Indian street food often found in push carts. Easy Vegetable aloo tikki burger which is not deep fried. Crunchy vegetable and potato patties sandwiched between burger breads with amazing burger sauce. Better than McDonalds burger. finally, serve aloo tikki burger with french fries or potato chips. Aloo Tikki Burger is loved by people of all age groups.

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