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Vegetables Burger

Before you jump to Vegetables Burger recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been taught to believe that comfort foods are bad and must be avoided. If your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very healthy and good for us to consume. Several foods actually do boost your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try a few of these.

Put together a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to raise serotonin levels. Serotonin is the “feel good” chemical that dictates to your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, in addition to bettering your mood, can be a great source of protein.

So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Try a couple of of these hints instead.

We hope you got insight from reading it, now let’s go back to vegetables burger recipe. To make vegetables burger you need 14 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Vegetables Burger:
  1. You need 2 Big size paw bun
  2. Use 1⁄2 bowl Cabbage grated
  3. Use 1 onion slice
  4. Get 1 Sliced tomato
  5. Use 4 spoon Mayonnaise
  6. You need 4 spoon Tomato sauce
  7. You need to taste Salt
  8. Get to taste Red chilli
  9. Use 1 spoon Chat masal
  10. Prepare 2 spoon butter
  11. Use 2 Big mashed potatoes fir making
  12. Prepare Tikki
  13. Use 2 spoon oil
  14. Prepare 4 spoon bread crumbs
Steps to make Vegetables Burger:
  1. Add bread crumbs in mashed potatoes, make round shape tikki, now Heat a non stick pan and apply 1 spoon oil and roast tikki both sides.
  2. Now take burger bun, divide into two part apply tomato sauce, keep grated cabbage, onion slice, tomato slice,cucumber slice,tikki, apply mayonnaise on top,sprinkle,salt and chat masla and red chilli powder to taste,and cover with another peace of bun.
  3. Now heat a non stick pan, apply butter and roast burger both the side.
  4. Serve hot with some tomato sauce.

Vegetable patties can be as simple as one patty-like vegetable, like portabella mushrooms! These mushrooms get coated in a garlicky balsamic marinade. Vegetable or "veggie" burgers have become commonplace as meat alternatives, joining the menu alongside hamburgers in restaurants and fast food establishments. You'll find tons of veggie burger recipes to choose from that are sure to please everyone! All recipes are vegetarian and most are also vegan and gluten free!.

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