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Before you jump to Crab Stuffed Mushrooms recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to consume them. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, test out a few of these.
Your mood could really be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is rich in an amino acid known as L-theanine. Research has proved that this amino acid induces the production of brain waves. This helps improve your mental energy while simultaneously calming your body. You already knew green tea could help you feel so much healthier. Now you know that applies to your mood too!
As you can see, you don’t need to consume all that junk food when you want to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to crab stuffed mushrooms recipe. You can cook crab stuffed mushrooms using 10 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Crab Stuffed Mushrooms:
- Get 30⁄40 Mushrooms (Portobello or White)
- Provide 1 (6 oz) can of lump crab meat
- Use 1⁄2 cup Italian bread crumbs
- Take 6 cloves garlic minced
- Use 1⁄4 cup butter (half stick)
- Provide 1 tablespoon extra virgin olive oil
- Prepare 1 small yellow onion finely chopped
- You need 1⁄4 cup green onions finely chopped
- Use 1⁄2 cup Parmesan grated cheese
- Provide 2 teaspoons Paprika
Instructions to make Crab Stuffed Mushrooms:
- Preheat Oven 400 degrees. Clean and remove stems from mushroom and reserve 1⁄4 cup. Cut mushroom stems finely. With a tea spoon remove some on the inside of the mushroom to make room for filling.
- In a sauce pan sauté onions and diced mushroom stems in butter and olive oil. Add garlic after the onions and mushrooms are done, cook until garlic is cooked not burnt!
- Add crab meat, bread crumbs, green onions and 1⁄4 cup grated cheese, 1 teaspoon Paprika. Mix thoroughly. Cook on low heat until cheese melts and remove from heat.
- Add filling to mushroom caps, add grated cheese on top and sprinkle with paprika. Bake 10-15 minutes. Serve Hot! Enjoy!
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