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Sweet and sour stewed chicken wings

Before you jump to Sweet and sour stewed chicken wings recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to think that comfort foods are not good and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you eat them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try some of these.

If you want to overcome depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

So you see, you don’t need junk food or foods that are bad for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to sweet and sour stewed chicken wings recipe. You can have sweet and sour stewed chicken wings using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Sweet and sour stewed chicken wings:
  1. Prepare Chicken wings
  2. Use Onions
  3. You need Salt
  4. Get Powdered Chilli
  5. Get Rosemary
  6. Get Parsely
  7. Get Sweet white wine/ honey
Steps to make Sweet and sour stewed chicken wings:
  1. Put the chicken wings in a pan and heat slowly for the wings to release their oil
  2. Add salt and stir to prevent the wings from sticking to the pan
  3. Cook until brown then add the onions
  4. Sautee the onions with the chicken and add chilli, rosemary and parsley and stir
  5. Add sweet white wine and cover to allow all ingredients to sip into the meat
  6. Add tomato paste and cook to a thick sauce.
  7. Serve hot with accompaniments such as boiled rice.

The key to baking crispy chicken wings? Using a roasting rack inside a baking pan. Turn your party up a notch with Sweet and Sour Chicken Wings. With minimal ingredients like sugar, ketchup and soy sauce, these tasty wings are a great appetizer at parties and potluck dinners. Place chicken wings and marinade mixture in a sealable plastic bag and toss wings to coat with marinade.

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