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Before you jump to Anday Wala Burger/ Bun Kabab recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods may be really healthy and good for you. There are a number of foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional pick-me-up, test out some of these.
Eggs, you might be astonished to discover, are fantastic at combating depression. You must make sure, though, that what you make includes the yolk. The yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are terrific for helping to boost your mood. This is because these vitamins increase the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Try to eat an egg and feel better!
See, you don’t need to stuff your face with junk food when you wish to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to anday wala burger/ bun kabab recipe. You can cook anday wala burger/ bun kabab using 11 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Anday Wala Burger/ Bun Kabab:
- Use π1- Buns
- Take π2-Β½ tsp. of Salt
- Get π3-Β½ cup of Chana Lentils (Chana Dal)
- You need π4-Β½ tsp. of White Cumin Powder (Safaid Zeera)
- Take π5-Β½ tsp. of Red Chilli Powder (Pisi Lal Mirch) (or to taste)
- Use π6-1 more tsp. of Salt
- You need π7-Β½ tsp. of Black Cumin Seeds (Kaala Zeera)
- Take π10-2 Potatoes (boiled & mashed)
- You need π8-1 Tomato (slIiced)
- Provide π11-2 Egg Whites (stiffly beaten)
- Prepare π12-Podina Chutney or Imli Chutney (or any to πyour preferance
Steps to make Anday Wala Burger/ Bun Kabab:
- 1-Boil & mash the potatoes and set aside.
- 2-Boil the chana dal in water with Β½ tsp. of salt,red chillie powder,cumin Powdre,black cumin seeds.Boil until well soft. Dry the water or strain.
- 3-Then mash & mix the boiled dal with the mashed potatoes.
- 4-Then make round kababs out of this mixture.
- 5- Then dip the kababs in the beaten egg whites.
- 6-Then shallow fry in oil.
- 7-Cut the buns in half and lightly heat in a little oil in a frying pan. Put chutney, salad leaves, kabab, and tomato slice. Top with bun and serve hot
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