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Pav Bhaji

Before you jump to Pav Bhaji recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and have to be avoided. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, comfort foods can be very nourishing and good for us to consume. A number of foods really do improve your mood when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.

Put together a trail mix from seeds and/or nuts. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods have a bunch of magnesium which increases your production of serotonin. Serotonin is a feel-good chemical that directs the brain how to feel at any given point in time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that but nuts, particularly, are a terrific protein food source.

See, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to pav bhaji recipe. To make pav bhaji you need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Pav Bhaji:
  1. Provide Pav Bread or Burger Bread (8-10 no’s)
  2. Get 1 small Onion finely chopped
  3. Take 2-3 tomato finely chopped
  4. You need 1⁄2 capsicum/Bell pepper finely chopped
  5. Provide 1 potato Boiled and smashed
  6. Get 1 carrot Boiled and smashed
  7. Take 1⁄2 cup green peas boiled and smashed
  8. Use 1⁄2 cup finely chopped cilantro/coriander leaves
  9. Use 3-4 teaspoon Pav Bhaji masala powder
  10. Get 1⁄2 teaspoon red chili powder/paprika
  11. Get 4-5 table spoon Butter
  12. Get to taste Salt
Instructions to make Pav Bhaji:
  1. Heat up the pan, add 2 tablespoons of butter in to the pan
  2. Once the butter is hot enough then add chopped onion sauté it for 3-4 minutes/ golden brown on medium flame
  3. Add chopped capsicum and sauté for 3-4 minutes and then add chopped tomatoes continue the same procedure for another 5 minutes/ capsicum and tomato’s to get mashy
  4. Then add boiled and smashed potato, carrot and green peas to it
  5. Add 3 teaspoon pav bhaji masala powder if required add according to your taste, add chilli powder
  6. Sauté all vegetables for 3-4 minutes on low heat then add salt to taste and add one more tablespoon of butter to it and garnish with coriander leaves
  7. Take tawa and heat up, spread 1⁄2 spoon of butter on tawa, cut the pav into half then place on the tawa, toast the pav on both sides with butter
  8. Serve hot

Pav Bhaji is a favorite fast food dish in India. Pav is buns and bhaji is the mixed spicy vegetables. This is a very popular dish with roadside vendors. Pav Bhaji Masala Recipe: Pav Bhaji is one of the most popular Indian snacks, specially in Maharashtra. It is a delicious combination of different vegetables cooked and.

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