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Before you jump to Hot pepper stewed chicken recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us have been trained to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that, when you eat them, could boost your mood. When you are feeling a little down and are needing an emotional pick-me-up, try a few of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The higher your levels of serotonin, the better you are going to feel. Nuts, in addition to improving your mood, can be a super source of protein.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to hot pepper stewed chicken recipe. You can cook hot pepper stewed chicken using 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Hot pepper stewed chicken:
- You need 1 packages boneless skinless chicken thighs
- Get 2 jalapeños
- Prepare 2 Serrano peppers
- Use 1 medium onion
- Get 1 medium Bell pepper
- Prepare 1 envelope sazon goya seasoning
- Take 1 can Chicken and mushroom soup
- You need 1 tbsp butter
- You need 3 tbsp Mccormick kickin chicken seasoning
- Provide 1 dash salt and pepper
Instructions to make Hot pepper stewed chicken:
- Cut chicken thighs into bite size pieces
- Cut up jalapeños and Serrano peppers
- Season cut up chicken thighs with sazon goya, Mccormick kickin chicken, salt and pepper. Sit to side
- In a large sauté pan sauté onions, peppers, bell peppers in butter until tender.
- Add chicken to sauté pan. Stir and let simmer. Stirring occasionally.
- Add can of chicken and mushroom soup along with half a can of water
- Let simmer until thick. Stirring occasionally.
- Serve with over rice and garish left over peppers if you have any left
Fry the onion and garlic for a few mins until soft, then pour in the stock and stir in the potato and herbs. Tip away most of the excess fat, leaving just a couple of tablespoons in. In a large ovenproof pan or dutch oven, heat the olive oil and then brown the chicken thighs well on all sides. Remove the chicken to a plate and then add the onions and peppers to the pan and cook on medium heat until softened. I have never heard of using coconut milk in stewed chicken that's usually in curries, You can omit the coconut milk for a very lowfat dish and use chicken broth instead.
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