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Super Woman Beet Burger

Before you jump to Super Woman Beet Burger recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be utterly nutritious and good for us to consume. There are some foods that, when you consume them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

It’s not difficult to fight your bad mood when you are eating grains. Barley, millet, quinoa, etc are excellent at helping you be happier. These foods can help you feel full for longer as well, helping you feel better. Feeling starved can really bring you down! These grains can elevate your mood as it’s easy for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, raises your mood.

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to super woman beet burger recipe. To cook super woman beet burger you need 7 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Super Woman Beet Burger:
  1. Get 1 Beet large root peeled and finely grated
  2. You need 1 Sweet Potato medium steamed and mashed
  3. Provide 1⁄2 cup Quinoa cooked
  4. You need 1⁄2 cup spinach Patchoi leaves (green only) or finely chopped
  5. You need 1⁄2 cup Oats powdered
  6. Provide 1⁄2 cup Parmesan cheese grater (or any you prefer)
  7. You need to taste Salt
Steps to make Super Woman Beet Burger:
  1. Combine all ingredients well.
  2. Take 1⁄4 cup of mixture and form into ball, flatten to form a disc.
  3. Arrange on a tray and bake on each side for 30 mins each until cooked.
  4. With the remaining beet root, I cut them into sticks and fried them as well. They did not become crunchy however, l will try baking them next time.

Give your beets a good scrub under running water to remove any excess soil. Rub each beet with olive oil & sea salt, placing on the lined baking dish as you go. You'll know they're done when a fork slides out smooth — just like baking a. For more information, visit http://thesuperwomanslimdown.com. #detox #. Top with sliced red onion and dill.

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