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Before you jump to SKhan's Cheesy Potato Sandwich recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us believe that comfort foods are not good for us and that we have to avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. There are a number of foods that actually can boost your moods when you eat them. If you are feeling a little bit down and you need an emotional pick me up, try several of these.
Make several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to increase serotonin levels. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more serotonin you have, the happier you will feel. Not just that, nuts, particularly, are a great protein source.
As you can see, you don’t need to consume all that junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to skhan's cheesy potato sandwich recipe. You can have skhan's cheesy potato sandwich using 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook SKhan's Cheesy Potato Sandwich:
- Get 2 potatoes mashed
- Prepare 2 tbsp coriander leaves
- You need 1 tbsp chili sause
- Take 1 tsp ground cumin
- Use 1 tsp ground black pepper
- Provide salt
- Provide 1 tsp ground coriander
- Get 2 tbsp chili hot sauce
- Use green chilies
- You need 5 slice cheese - cut into pieces (according to your taste, i used burger slice cheese)
- Use 12 slice Sandwich bread
- Get 2 large beaten eggs
- Provide 1 cup vegetable oil
Instructions to make SKhan's Cheesy Potato Sandwich:
- In mashed Potatoes, add all the ingredients from steps 2-9. Mix it well.
- Take a slice of bread and divide it into half with the help of your palm and fill the mashed potatoes and then with cheese. Press the bread.
- Dip it in beaten egg and fry it in oil until light golden brown. (I brushed few slices with brush on both the sides)
- Turn it so that both sides are coated with egg and light brown.
- Done! 😀 use ur favourite sause/dippings to have more fun 😃
All of them are nutritious and delicious. So, I always try to experiment and. Cover the tray with baking paper. Lubricate it with vegetable oil and put potato on the top of it. Spicy Potato Sandwich or Aloo Sandwich is an easy breakfast or snack recipe made with boiled and mashed potatoes.
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