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Raw Mango Nachos with Ripe Mango Salsa

Before you jump to Raw Mango Nachos with Ripe Mango Salsa recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Most of us have been taught to believe that comfort foods are not good and should be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that, when you consume them, could better your mood. If you are feeling a little bit down and in need of an emotional pick me up, try several of these.

Cold water fish are great if you wish to be in a better mood. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to raw mango nachos with ripe mango salsa recipe. To cook raw mango nachos with ripe mango salsa you only need 16 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Raw Mango Nachos with Ripe Mango Salsa:
  1. Provide For Raw Nachos
  2. Get 1 cup Maize flour
  3. Get 1 Raw Mango (pulp and gratted)
  4. You need 1 tsp Oragano
  5. Get 1⁄2 tsp Turmeric
  6. Prepare to taste Salt
  7. Prepare as needed Oil
  8. You need For Ripe Mango Salsa
  9. Take 2 tbsp Chopped Ripe Mango
  10. You need 1 Chopped red bell pepper
  11. Prepare 1 Chopped onion
  12. Get 2 tbsp Chopped coriander
  13. Provide 1 tsp Lemon
  14. Get to taste Salt
  15. Get For Garnish
  16. Take 2 tbsp Cheese
Steps to make Raw Mango Nachos with Ripe Mango Salsa:
  1. For nachos mix maize flour add oil turmeric salt Oragano raw mango gratted and make dough with raw mango pulp. Then u roll it and whole with falk then cut in to four piece then fry it.
  2. For Salsa take one bowl add ripe mango then add bell pepper onion coriander lemon and salt mix well.
  3. For serving take nachos and filling it ripe mango salsa and add gratted cheese.

Using a fresh mango-tomato salsa in place of traditional jarred salsa, and pita chips in place of tortilla chips, she created a sweet-spicy dish that's loaded with nutrients. The addition of grilled chicken adds a nice boost of protein, and makes these nachos more filling and satisfying than the empty calories. Fresh Mango Salsa features ripe juicy mango tossed with colorful veggies for a healthy appetizer or side! Serve with tortilla chips, tacos, meal bowls and more! Much like Pico de Gallo, this mango salsa recipe uses a handful of fresh ingredients for a healthy, low fat and oil free recipe everyone will love.

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