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Before you jump to Stewed chicken recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us have been conditioned to think that comfort foods are bad and should be avoided. But if your comfort food is candy or junk food this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are several foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Your mood could actually be helped by green tea. You were sure it had to be mentioned in this article, right? Green tea is found to be chock-full of an amino acid known as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps sharpen your mental energy while at the same time making the rest of your body more relaxed. You probably already knew it is not difficult to get healthy when you drink green tea. Now you know that it helps you to raise your moods too!
So you see, you don’t need to consume all that junk food when you are wanting to feel better! Test out these hints instead!
We hope you got benefit from reading it, now let’s go back to stewed chicken recipe. You can cook stewed chicken using 7 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Stewed chicken:
- You need whole chicken chopped to pieces and washed
- Get cooking oil
- Provide sliced medium sized onion
- You need large tomatoes
- Provide coriander
- Get salt
- Provide royco(curry powder)
Steps to make Stewed chicken:
- Put the chicken in a cooking pan add two cups of water and a pinch of salt stir and cover the pan for 20-30 minutes dependinding onthe tenderness of the chicken
- Turn off the burner and drain the chicken stock and set it aside for now. in a different pan place the sliced onions and and cooking oil and stir.
- When the onion turns golden brown add the tomatoes to and stir the cover the pan to allow the tomatoes to soften.
- Add the chicken and stir add alittle stock so that it does not burn then add 1 tbsp of royco/ curry powder and half a tbsp of salt as you are stirring.add half a cup of the stock and cover it
- Turn of the heat and garnish with coriander and serve while hot.
This is not really a traditional trini stew chicken. it looks too pale. tradition stew chicken is normally a deeper brown and that is because the sugar is allowed to brown and not just melt as instructed by this recipe. then the butter is absolutely unnecessary. with the vegetable oil and cocnut milk you are just adding too much fat without adding flavour. I never made brown stew chicken or rice & peas, but thanks to you they both turned out fabulous. My boyfriend was very impressed, as a matter of fact I think it was better than we get from the Jamaican restaraunts. Thank you so much, I will be making these again!!! Thank you so much for sharing my family loved it.
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