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Before you jump to Nachos with Salsa and Sour Cream recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Most of us have been conditioned to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you consume them, could improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Put together several trail mix of nuts or seeds. Your mood can be improved by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is referred to as the “feel good” chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, on top of improving your mood, can be a superb protein source.
So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to nachos with salsa and sour cream recipe. To make nachos with salsa and sour cream you only need 18 ingredients and 24 steps. Here is how you achieve that.
The ingredients needed to cook Nachos with Salsa and Sour Cream:
- Prepare 6 Nachos . For : [ Makes enough to feed people
- Take 1.5 Cups Wheat Flour … .
- You need 1 Cup Maize flour … .
- Use 3⁄4 Cup Maida All Purpose flour / … .
- Provide 1⁄2 Tsp Salt … .
- Take 3 Tbsps Oil ….
- You need 500 gms Curd [Tie in a muslin cloth for 1⁄2 an hour]…
- Take Salt
- Use 1⁄2 lemon Juice of
- Use 1⁄2 cup cream …
- Get 3 Tomatoes … [Chopped finely]
- Get 1 Onion … [Chopped Finely]
- Get 1 cucumber … Small thin [De-seed and chop finely]
- Take 2 Tomatoes … [Pureed]
- Prepare 1 cup peppers Mixed [Finely chopped]…
- Provide 2 Green chillies … [Finely chopped]
- Use 2 Tbsps Coriander [chopped]…
- Take 1⁄2 Tbsp … oil
Instructions to make Nachos with Salsa and Sour Cream:
- Mix all the above ingredients, and make a little tough dough out of it [Almost paratha like dough.]
- Let it rest for 15 min.
- Make a small ball out of the dough and roll it using a pin.
- You might need to oil the board and pin so that the dough does not stick.
- Use a fork and poke the dough disc repeatedly.
- Use a pizza cutter and cut out 8 sectors out of it.
- Heat oil in a wok and deep fry them few at a time so that they dont fold.
- Once they are golden brown, take them out.
- You can store them for a couple of days in an airtight box.
- Salsa:
- In a bowl mix all the ingredients except the puree and coriander.
- Put oil in a pan and add the tomato puree.
- Cook it for about 2-3 min.
- Add the other ingredients and cook for 2 min.
- Sprinkle coriander, Cover with a lid and turn off the gas.
- Life the lid after 5-7 min.
- Transfer in a box and keep aside till you need to use it.
- For serving:
- Grated cheese [I used a mix of Cheddar, processed and mozzarella.
- In a baking tray spread some nachos.
- Put the cheese on top.
- Bake for 5-7 min in a 200 degree oven.
- Once done transfer in the serving dish.
- Serve with Sour cream and salsa.
Here's our list of fixings that are "nacho supreme" worthy! Dips: Guacamole, Salsa, Black Bean and Corn Salsa, Sour Cream. Yes – this recipe makes it easy and acceptable to have nachos for dinner! Combine chicken, cream cheese, and sour cream in bowl. Spread mixture. salsa and Ortega sauce over chicken mixture and top . or cold with nacho chips. , OH Traditional nachos consist of the tortilla chips topped with cheese and jalapeños, as done by Anaya.
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