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Before you jump to Dabeli recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us believe that comfort foods are not good for us and that we should avoid them. Often, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, test out a few of these.
It’s not difficult to fight your bad mood when you consume grains. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These foods fill you up better and that can help improve your moods as well. It’s easy to feel depressed when you are starving! These grains can elevate your mood since it’s easy for your body to digest them. You digest them quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to dabeli recipe. You can cook dabeli using 20 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Dabeli:
- Provide For The Stuffing
- Get 1 1⁄2 tablespoons dabeli masala
- Provide 1 teaspoon chaat masala
- Take 4 tablespoons imli chutney
- Prepare 2 tablespoons oil
- Provide 1 teaspoon dry mango powder
- Provide 1 1⁄4 cups boiled, peeled and mashed potatoes
- Prepare 1⁄2 teaspoon salt to taste
- You need For the assembling
- Use 2 tablespoons finely chopped coriander leaves
- Provide 2 tablespoons grated coconut
- You need 2 tablespoons fresh pomegranate
- Take 4 dabeli/burger pavs
- Prepare 4 teaspoon lehsun ki chutney
- Get 2 tablespoons meethi chutney
- Take 4 teaspoon finely chopped onions
- Provide 4 teaspoon masala peanuts
- Take 4 teaspoon sev
- Take 2 tablespoons butter for cooking
- You need 2 tablespoons roasted chana daal
Steps to make Dabeli:
- Combine the chaat masala, dabeli masala, imli ki meethi chutney and a little water in a bowl and mix well.
- Heat the oil in a non-stick pan, add dabeli masala mix, well and cook on a medium flame for 1 minute, while stirring continuously.
- Add the mashed potatoes, salt, dry mango powder and a little water.
- Mix well and cook on a medium flame for another 2 to 3 minutes, while stirring continuously.
- Switch off the flame and sprinkle chopped coriander, coconut and pomegranate and keep aside.
- Take a pav and slit it (keeping them joined at the remaining 2 ends).
- Apply 1 teaspoon of lehsun ki chutney and 1 teaspoon of meethi chutney evenly on the inner sides of the pav.
- Stuff with 2 tablespoons of the stuffing and top with 1 teaspoon of onions, 1 teaspoon of masala peanuts and 1 teaspoon of sev, pomegranate and chana dal.
- Repeat with the remaining ingredients to make 3 more dabelis.
- Just before serving, cook each dabeli on a hot tava (griddle) for a minute using a little butter.
- Do the plating and garnish with chopped coriander, pomegranate kernels and masala peanuts.
Dabeli, the word itself literally translates to "Pressed". It is also known as Kutchi or Kachchi Dabeli due to its origin in the Kutch region of Gujarat. It is basically a pav (bun) stuffed with tangy, spicy potato mix topped with a super delicious dabeli masala, pomegranate arils, sev, and spicy and sweet chutneys. Dabeli recipe - It is the popular street food snack from Kutchh, Gujarat. And nowadays it is popular all over the India.
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