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Stewed Chicken with Saute Kale

Before you jump to Stewed Chicken with Saute Kale recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Can Help You Stay Fit And Healthy.

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We hope you got insight from reading it, now let’s go back to stewed chicken with saute kale recipe. You can have stewed chicken with saute kale using 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Stewed Chicken with Saute Kale:
  1. Prepare a chicken
  2. Use oil
  3. Take salt
  4. Use large chopped Onion
  5. Provide large chopped tomatoes
  6. Provide royco
  7. Provide Water
  8. Get kale
Steps to make Stewed Chicken with Saute Kale:
  1. First cut the chicken into sizeable sizes
  2. Next put to boil with salt
  3. Add a little water while the chicken is boiling.
  4. When water has dried add 1tbsp of oil and fry till it starts to turn brown then add the chopped onions fry till soft.
  5. Then add tomatoes and stir then cover for a few minutes. Then add royco dissolved in 5ml of water.
  6. Stir then add water according to the amount of soup you want.
  7. In a separate pan put 1 tbsp of oil and add the kale. Saute the kale and serve with the chicken.

But she instilled in me the love of well spiced food and more than a little cayenne pepper. Cajuns are known for making the most of every morsel of food at their disposal. Nothing went in the trash that could be put in the stew. Stir in the kale, wine, and a pinch of salt. Return the chicken and any accumulated juices to the skillet.

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