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Tasty Nachos

Before you jump to Tasty Nachos recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

For the most part, people have been trained to think that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to consume them. There are some foods that really can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.

Make a trail mixout of a variety of seeds and nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given point in time. The more of it you have, the more pleasant you are going to feel. Not just that but nuts, particularly, are a fantastic protein source.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to tasty nachos recipe. To cook tasty nachos you only need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Tasty Nachos:
  1. Use 1 cup corn meal or maize flour
  2. Get 1⁄2 cup whole wheat flour
  3. Prepare 1⁄4 tsp turmeric powder
  4. Provide 1 tsp ajwain/carom seeds
  5. You need 2 tbsp oil
  6. Use As needed Oil for frying
  7. Take To taste Salt
  8. Take For salsa
  9. Use 3 tomatos
  10. Provide 4-5 garlic pods
  11. Use 1⁄2 onion
  12. Get As needed Melted cheese
Steps to make Tasty Nachos:
  1. Mix all the ingredients and knead it with water. The dough should not be very soft or very tight. And rest it for 10- 15 minutes.
  2. Make small portion from the dough. Now roll the dough ball into a thin sheet. Prick the sheet with fork.
  3. Using a knife make small traingular shapes or cut the sheet into small traingles.
  4. Fry the nacho chips in medium hot oil until golden in colour. Serve it with tomato salsa and melted cheese.
  5. For salsa. Roast the tomatoes, garlic and onion on a pan. Peel the skin then churn these ingredients in a mixer jar with green chilli and salt. Add juice of half lemon and mix well.
  6. Ready to serve.

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