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Stewed Beef

Before you jump to Stewed Beef recipe, you may want to read this short interesting healthy tips about Your Health Can Be Effected By The Foods You Decide To Consume.

With regards to the foods that you eat, you will see that your overall health can be effected either positively or negatively. One of the foods you really should be avoiding is any kind of foods you get at a fast food place. You will see that the nutrition in these sorts of is non existent and the unwanted side effects will be really bad. For this reason we are going to be going over the food items that you should be eating that will have a positive effect on your health.

Now when it comes to the primary food items that you have for dinner, you might want to make sure you are eating a good amount of fish, especially salmon, and lean protein. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it additionally contains other necessary nutrients you’ll need. And whenever it comes to lean protein, you should keep in mind that you only will need about 3 ounces to get your daily requirements. It’s also wise to trim off any fats that you find on the specific meats that you plan to eat.

For people who want to begin living a healthier life the tips above will be able to help you do that. Also if you cut out all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to stewed beef recipe. To cook stewed beef you need 12 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Stewed Beef:
  1. Take stewing beef
  2. Use oil
  3. Take large onion
  4. Prepare minced garlic
  5. Prepare med green pepper
  6. Use Salt, pepper & adobo
  7. Provide beef broth (I used 2 cup berf broth 2 c chicken broth)
  8. Prepare bay leaves
  9. You need Optional (to make thicker)
  10. Provide red skin potatoes, cut
  11. Use cold water
  12. Take corn starch
Instructions to make Stewed Beef:
  1. Turn burner on to medium heat, add olive oil. Add meat, lightly brown on each side.
  2. Cut/dice/mince, whichever you prefer the green pepper & onion. Once meat is browned add vegetables. Let cook 5 minutes, stir occasionally.
  3. Add potatoes of desired, garlic, salt, pepper & adobo. Let cook 2 minutes.
  4. Add broth & bayleaf. Sprinkle a little more adobo. Let come to a simmer. Cover and cook 1 1⁄2-2hrs, stirring occasionally & lower heat if comes to a heavy boil.
  5. Optional (to make thicker): Mix corn starch & cold water. Add to pot, stir. Let cook 15 more minutes.
  6. One on the left is no thickening agent, one on right is with thickening agent. Whichever you prefer. Serve with white rice or mashed potatoes.

Clean out the frying pan and fry the beef in the remaining oil in batches until it is well browned, then tip each batch into the slow cooker. How to cook Stewed Beef (Beef Tips) with Gravy Heat oil in a large skillet over medium-high heat. Remove from heat and set aside. For the beef stew, heat the oil in a large, lidded casserole over a medium heat. Remove from the pan and set aside.

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