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Before you jump to Stewed Teriyaki chicken recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are terrible and to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that actually can boost your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Your mood could really be helped by green tea. You were just expecting to read that in this article, weren’t you? Green tea is loaded with a certain amino acid called L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew that green tea helps you become healthier. Now you know that applies to your mood too!
As you can see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to stewed teriyaki chicken recipe. To make stewed teriyaki chicken you need 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Stewed Teriyaki chicken:
- Take chicken
- Take table spoon sugar
- Provide table spoon salt
- Use soy sauce
- Provide vegetable cooking oil
Instructions to make Stewed Teriyaki chicken:
- First we prepare the marinade and we will need to marinate the meat for at least 3hours.
- For the marinade we need to chop the garlic finely then mix your sugar, salt, garlic, lemon juice and vegetable cooking oil.
- Add the chicken into the marinade and mix. Cover and leave for 3 hours.
- After your marination is finished, preheat your pan then pick the chicken pieces one by one and add into your pan.
- Cook until the meat is soft and almost cooked (10mins) then add the left over marinade into your pan and cover to simmer(7mins).
- The result is a thick stew with all the great taste and very soft chicken with great taste.
Stewed Teriyaki chicken Duncan Wambua Nairobi, Kenya. A serving of this dish at a local restaurant would cost you three times as much as home cooking. Try it and share your cooksnaps 😃. #lovemeat. First we prepare the marinade and we will need to. Remove chicken from Marinade but do not discard the Marinade liquid.
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