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Before you jump to Spinach stuffed mushrooms recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.
In general, people have been conditioned to believe that “comfort” foods are bad for the body and need to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods could be very nourishing and good for you. There are several foods that basically can raise your moods when you eat them. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Make a few trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods are rich in magnesium which promotes serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The higher your serotonin levels, the better you will feel. Not only that but nuts, particularly, are a terrific source of protein.
So you see, you don’t need junk food or foods that are not good for you just so to feel better! Try some of these suggestions instead.
We hope you got insight from reading it, now let’s go back to spinach stuffed mushrooms recipe. To make spinach stuffed mushrooms you need 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Spinach stuffed mushrooms:
- Prepare 16 large mushrooms
- You need 1⁄2 lb spinach
- You need 1⁄4 onion, chopped
- You need 1⁄2 cup feta
- Get 1 1⁄2 tbsp Parmesan
- Get to taste Salt
Instructions to make Spinach stuffed mushrooms:
- Peel the mushrooms , set oven 400F
- Prepare filling, halve spinach (if is frozen thaw it, squeeze out its juice,), sauté 1⁄4 chopped onion then add spinach for 1 and 2 minutes. Add little bit of salt. After remove from stove top.
- Place mushroom caps into a baking dish, fill mushrooms with spinach mixture. Sprinkle some Parmesan over them, place mushrooms into oven, cook about 35-40 minutes or until Parmesan changes its color.
These cheesy spinach stuffed mushrooms are, according to my mushroom-enthusiast husband, the best stuffed mushrooms I've ever made. I personally love all my stuffed mushroom recipes equally. These Spinach-Artichoke Stuffed Mushrooms from Delish.com will make anyone love eating their Brush face-down mushroom caps with olive oil. Make this Spinach Mushroom stuffed Chicken that's a fast and easy low carb, GF dinner! Low Carb Spinach Stuffed Mushrooms Recipe - An easy spinach stuffed mushrooms recipe with feta cheese and garlic!
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